No matter your age, it's best to play it safe and limit licorice root consumption to 100 grams daily, and for no longer than a week at a time.

Servings per package: 16 | Ingredients: organic peppermint leaf | Caffeinated: no | Recommended preparation: Bring water to boiling and steep for 7 minutes.Yogi Green Tea Pure Green Decaf is our number one pick for the best tea for sore throat during pregnancy because it is a ConsumerLab. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

Both green and black tea are a source of EGCG, however green tea is a more concentrated source of this polyphenol that has antioxidant properties.Green tea has shown to interact with some medications, so be sure to talk to your doctor before adding it to your diet if you’re currently taking any prescribed medications. Be sure to check labels carefully and speak with a healthcare provider before drinking tea to soothe a sore throat.

NOW Foods conducts in-house testing on their products in labs that are accredited by the American Association for Laboratory Accreditation (A2LA).NOW Foods Slippery Elm Powder is our number one pick for the best slippery elm tea because it’s an easy-to-use powder manufactured by a reputable company. Choosing the right herbs for your needs is key to finding a throat coat tea that will work best for you.