Those who want their dip belt to last a long time. A steel chain and high-quality neoprene ensure this belt can stand up to heavy use.

Cardio & Weight Loss: You can turn any movement into a calorie-burning workout. The extra weight provides additional resistance which increases your heart rate. This is not only great for strengthening your heart but also helps burn more calories. Instead of resting on your hips, this belt secures around the waist with Velcro straps. It also utilizes a nylon band to hold your weights rather than a chain.Polypropylene makes it durable, and with the heavy-duty steel grommets that secure the chain to the belt, you’re in good hands. Try to keep your legs stable — they can be either straight or with knees bent — to help isolate the movement to your upper body Dipping belts are made from either tough neoprene or leather. Consider this when browsing our selection of the top dipping belts on the web. Neoprene is an excellent material since it is sweatproof and resistant. However, it is not the most eco-friendly material. On the other hand, others may have an issue purchasing leather, so consider these factors before finalsing your decision. Size Sometimes, you can get bored having repetitive workouts for long periods. Dip belts help to make you more innovative for varied styles; thus, making your exercise regime more interesting.

Squatting is probably the best all-round exercise you can do for your lower body (and core). If you want to de-load your spine and still squat heavy, there is no better way of doing it than with a dip belt. It boils down to the concept of progressive overload. This idea states that the human body can and will adapt to any stressor placed on it — this is how you are able to get faster and stronger in the gym. Over time, what once felt challenging will come more naturally, whether you’re running a mile, or performing barbell squats.

Top 7 Best Dip Belts

Once you get comfortable enough with exercising using your bodyweight and your muscles are getting stronger you should add more weight. The best and most convenient way to do that is by hanging plates from your body using a dip belt.

If you’re not sure whether these belts are right for you, then here are some top benefits that may help you decide. Gymreapers dipping belt is another decent product on the market. It is well-built, durable, and reliable. HYPELETICS dip belt is a good starter option for intermediate athletes who need a versatile product.Most dipping straps come in one size that fits all. The deal here is to choose one that will suit you. Most importantly, consider both your waist size and height for the best performance. One with a longer chain or strap can be best for users with a big waist and who are tall. Yes, the dip belt on its own is far from heavy, but not when you’re carrying a bunch of other gym equipment along with it, including gym shoes, clothes, water, and so on. Size Some brands use leather to make use of its impeccable rigidity and durability. If you choose that option, remember that it might feel extremely uncomfortable for about two weeks until it breaks in. Consider The Sizing Options