Lactase is considered a fairly safe supplement and side effects are not common. Most people who take lactase enzymes will not experience side effects.

Forsgård RA. Lactose digestion in humans: intestinal lactase appears to be constitutive whereas the colonic microbiome is adaptable. Am J Clin Nutr. 2019;110(2):273-279. doi:10.1093/ajcn/nqz104 It’s important to include calcium-rich foods in your diet if you avoid dairy products, as well as to get enough vitamin D (from the sun and/or supplements). Eat plenty of foods high in calcium, such as broccoli, leafy greens, beans, salmon, sardines and almonds. Studies indicate that these steps can help protect your bones and support cardiovascular health. Bioven Lactase Enzyme Drops supports lactose and dairy digestion. Sweet-tasting natural glycerin base

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Treatments depend on the cause of lactose intolerance. If your lactose intolerance is caused by lactase nonpersistence or congenital lactase deficiency, no treatments can increase the amount of lactase your small intestine makes. Your doctor can help you change your diet to manage your symptoms. Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs.

Lactase is an enzyme. It breaks down lactose, a sugar in milk and milk products. Some people's bodies do not make enough lactase, so they are not able to digest milk well, which can lead to diarrhea, cramps, and gas. This is referred to as " lactose intolerance." Taking supplemental lactase can help break down lactose.

Ojetti V, Gigante G, Gabrielli M, Ainora M, et al. The effect of oral supplementation with Lactobacillus reuteri or tilactase in lactose intolerant patients: randomized trial. Eur Rev Med Pharmacol Sci. 2010;14(3):163-170. Ianiro G, Pecere S, Giorgio V, Gasbarrini A, Cammarota G. Digestive enzyme supplementation in gastrointestinal diseases. Curr Drug Metab. 2016;17(2):187-193. doi:10.2174/138920021702160114150137 Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet.

In this case, lactase products that help digest lactose will not solve the underlying problem and may not be a good long-term solution.A: Generally acceptable. Controlled studies in pregnant women show no evidence of fetal risk. B: May be acceptable. Either animal studies show no risk but human studies not available or animal studies showed minor risks and human studies done and showed no risk. Production of lactase is typically highest in humans during infancy, since milk ( breast milk or formula) is normally the only food that infants consume. High production of lactase helps infants and babies absorb the sugars and other nutrients available in milk. Infant colic can have many causes. In some cases, it is caused by temporary lactose intolerance. This is when babies are unable to fully break down lactose, a complex sugar in breast milk and infant formula. This can cause discomfort commonly known as colic and characterised by lengthy periods of distressed crying. Suitable from birth, Colief Infant Drops are completely natural and help break down lactose into simpler sugars, glucose and galactose, making it easier for your baby to digest their feeds and reducing their discomfort. Lactase pills and drops do not have any known severe interactions with other drugs. However, if you do take medications and are experiencing signs of lactose intolerance, it’s best to talk to your doctor about supplementing before beginning to do so on your own.