You can look up the longitude/latitude coordinates for your home (you'll need them to program your timer switches) here. A timer switch is a mechanism that controls the on and off timing of electrical equipment such as for appliances and devices. The HF 3670 also has a USB charging port, an on-demand nightlight, the ability to record your wake and sleep times in the app, an easier-to-maneuver donut shape, and an arguably more stylish look. You can set various colors and automatic color-shifting schemes, as well as custom schedules, but that's about it.

This amount includes seller specified domestic postage charges as well as applicable international postage, dispatch, and other fees. In my bedroom, I hang blackout curtains because I live on a busy city street that's somehow brighter at night than during the day. With their ability to improve sleep quality, mood, energy levels and overall well-being, Lumie Bodyclock wake-up lights are indeed worth considering for a healthier and more pleasant wake-up experience, as well as an improved sleep hygiene. The breakthroughs and innovations that we uncover lead to new ways of thinking, new connections, and new industries.The Nordlux Smart app determines the sunrise and sunset time of your approximate location and schedules the light according to your needs. User-friendliness: It’s important for a sunrise alarm clock to have easy-to-use and accessible buttons (so you can easily hit that snooze button on days where light alone won’t get you up).

Some of these are annoying at full volume, but as they gradually fade in do a good job of waking you up. This helps regulate your body's circadian rhythm, resulting in a more refreshed and energised start to your day. Of course, you might not be into this sort of thing, or you could simply pair the sunset feature on our main pick with a white-noise machine, sleep-tracking app, or meditation app. We also measured each sunrise alarm clock’s brightness levels in a pitch dark room with a light meter to determine which models were the brightest of the bunch.If you ban your phone from your nightstand every night and need an alarm that can be programmed to scream at you precisely at 6:30 am, you'll need a different sunrise alarm. As for functionality, there are an impressive 20 wake up sounds to choose from so you’re bound to find at least one that you don’t find annoying. Discover Our Journey: Founded in 2019, our UK-based company embarked on a thrilling entrepreneurial adventure. The WiiM's app explains everything clearly, and there are physical buttons for snooze, brightness, volume, light modes, and mute. Interestingly, many individuals even report feeling a boost in their energy levels and an improved sense of well-being right after their initial session!