Below are answers to some frequently asked questions about treating UTIs. Can I treat a UTI without antibiotics? Conquy, S. [Cranberries for preventing urinary tract infections?]. Prog Urol 2006;16(4 Suppl FMC):3-4. View abstract. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Avorn J, Manone M, Gurwitz JH, et al. Reduction of bacteriuria and pyuria after ingestion of cranberry juice. JAMA 1994;271:751-4. View abstract. The urogenital tract comprises both the urinary tract and the vagina and both contain a microbiome (bacteria) in the same way as the gastrointestinal tract. Lactobacillus is the primary bacteria of the vagina of healthy women and the growth of too many other strains can lead to an imbalance in the natural bacteria of the vagina.

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Bailey, D. T., Dalton, C., Joseph, Daugherty F., and Tempesta, M. S. Can a concentrated cranberry extract prevent recurrent urinary tract infections in women? A pilot study. Phytomedicine 2007;14(4):237-241. View abstract. Persona offers a personalized vitamin subscription service, offering supplement recommendations specific to your health and wellness goals. Each one-a-day capsule contains 17.5 billion live bacteria, combining the Lab4 consortium of bacteria with Lactobacillus gasseri. Each capsule also contains cranberry extract and vitamin B6, which contributes to the regulation of hormonal activity. Key features Chambers BK, Camire ME. Can cranberry supplementation benefit adults with type 2 diabetes? Diabetes Care 2003;26:2695-6. View abstract.

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Most UTIs develop when bacteria enter the urinary tract from outside the body. The species most likely to cause UTIs include: Swartz, J. H. and Medrek, T. F. Antifungal properties of cranberry juice. Appl.Microbiol. 1968;16(10):1524-1527. View abstract. Avorn J, Monane M, Gurwitz J, Glynn R I, Choodnovskiy I, and Lipsitz L A. Reduction of bacteriuria and pyuria using cranberry juice. JAMA 1994;272(8):588-590.

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Sun, J. and Hai, Liu R. Cranberry phytochemical extracts induce cell cycle arrest and apoptosis in human MCF-7 breast cancer cells. Cancer Lett 9-8-2006;241(1):124-134. View abstract.

Wilson, T., Porcari, J. P., and Harbin, D. Cranberry extract inhibits low density lipoprotein oxidation. Life Sci 1998;62(24):L381-L386. View abstract. McHarg, T., Rodgers, A., and Charlton, K. Influence of cranberry juice on the urinary risk factors for calcium oxalate kidney stone formation. BJU.Int 2003;92(7):765-768. View abstract.

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Pedersen CB, Kyle J, Jenkinson AM, et al. Effects of blueberry and cranberry juice consumption on the plasma antioxidant capacity of healthy female volunteers. Eur J Clin Nutr 2000;54:405-8. View abstract. In particular, probiotics in the Lactobacillus group may help treat and prevent UTIs, according to some older 2017 research. They may do this by: Interestingly, cranberries contain more antioxidants than many other commonly eaten fruits and berries ( 19).Kothari D, et al. (2018). Probiotic supplements might not be universally-effective and safe: A review. Kontiokari, T., Salo, J., Eerola, E., and Uhari, M. Cranberry juice and bacterial colonization in children--a placebo-controlled randomized trial. Clin Nutr 2005;24(6):1065-1072. View abstract. UTIs are among the most common bacterial infections in the United States. They are especially prevalent in females, with 2022 research showing that 40% of females will have one during their lifetimes. UTIs also tend to reoccur. Probiotics may reduce digestive symptoms such as inflammatory bowel diseases and may be helpful in the treatment and prevention of vaginal infections and urinary tract infections (UTIs).