First, horses are larger and have a higher percentage of active muscle than people do during exercise. When muscles are being used, they produce a lot of heat. Together, they make a great diffuser or inhaler blend that will help you stay cool and focused all day long. Add a few drops of each oil to your diffuser or inhaler, and enjoy the benefits whenever you need them. General Essential Oil Precautions

to Cool Down Your Home in a Heatwave - Country Living 6 Hacks to Cool Down Your Home in a Heatwave - Country Living

Coconut water has many cooling properties, so add it to a smoothie or drink it as it is. As coconuts are full of minerals, vitamins and electrolytes, it is a great way to rehydrate your body.

A cooling water bottle

Rose essential oil, known as the "queen of flowers," is believed to promote emotional well-being, reduce stress and anxiety, and even enhance romantic feelings. The belief that cold water can harm a horse has been thoroughly debunked based on extensive research conducted during 1995 at the University of Illinois and University of Guelph and at the 1996 Olympic Summer Games in Atlanta. Researchers proved conclusively that horses working under hot and humid conditions were better able to maintain core body temperature within an acceptable range, or even reduce i,t and also reduce heart rate during rest periods after intense phases, when ice water baths were used.

Insette Cool It Instant Cooling Mist Spray 150ml | Online Insette Cool It Instant Cooling Mist Spray 150ml | Online

The symptoms may not be completely avoidable but there are triggers that can make it happen more frequently. But I still had one problem. While the cooling effect of peppermint oil might be very welcome during the day, its invigorating properties are everything but helpful when you’re trying to go to sleep. This is where the essential oil family’s all-purpose weapon steps up: lavender.Not only does it promote skin healing, it has a very calming effect on the human mind, too. The perfect solution for a refreshing body spray at night. Refreshing body spray for day and night The Rose and Lavender Essential Oil Inhaler Blend offers you a convenient and effective way to enjoy the incredible benefits of these two prized essential oils. The floral scents and powerful properties of rose and lavender having calming, soothing, and uplifting effects on the mind, body, and spirit. If you don’t have the energy to chase ingredients and mix something, just get the hydrolat. Peppermint water as well as lavender water may also be used in their pure form and are a great, no-stress solution straight from the fridge. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns.The two main menopause symptoms are hot flushes and night sweats which affect three out of four menopausal women. The sudden feeling of heat spreading through your body is hard to overlook and for some women, it's accompanied by palpitations and sweating. Summer's heat and humidity can be much more than just uncomfortable. They can be deadly. Horses lose their lives every year to heat stroke. Countless others struggle through anything from weakness to colic as a result of inadequate care in hot weather. Don't let this happen to your horse!

Cooling Down In The Heat | Page 2 | Navy Net Top Tips For Cooling Down In The Heat | Page 2 | Navy Net

Strawberries are not only delicious and sweet fruit but they have loads of hydrating qualities - perfect for a hot summer's day. Eating strawberries will contribute to your daily water intake. They are also fibre-rich, full of antioxidants, vitamins and minerals such as manganese and vitamin C. Prof. Michael Lindinger, an animal and exercise physiologist at the University of Guelph, explains: "It takes only 17 minutes of moderate intensity exercise in hot, humid weather to raise a horse's temperature to dangerous levels. That's three to 10 times faster than in humans. Horses feel the heat much worse than we do." Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. This DIY cooling spray feels amazing on the skin on a hot summer day and is my secret weapon for staying cool outside. Bonus: it uses only 3 ingredients I almost always have around! Natural Cooling Spray for Skin Directions: Add essential oils and aloe vera gel, swirl bottle to mix. Fill the rest of the bottle with distilled water. Shake well to mix together and before each use. 10 Tips for Using Essential Oils in Hot Weather

Report an Issue

The advantage of this formula is the combination of two skin-caring and cooling agents with essential oils. Unfortunately, it doesn’t produce a fine mist because of the aloe vera gel. It’s more of a squirty splatter…😉 But I love the soothing feel of this during the day so even though it needs a little hands-on distribution, it’s still my favorite of the three. #2 Refreshing body spray with hydrolats Orange essential oil is full of natural antioxidants and has cleansing and purifying properties. It is also a favorite for uplifting mood and easing tension. It might surprise you to know that your horse gets hotter much faster than you and is more susceptible to the negative effects of heat stress, according to Prof. Michael Lindinger, an animal and exercise physiologist at the University of Guelph.

Homemade Essential Oil Cooling Spray Recipe For Summer Homemade Essential Oil Cooling Spray Recipe For Summer

Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Horses often will not eat extra salt, so consider syringing one ounce of salt mixed with some oil or flavored liquid after an hour of intense sweating, not to exceed 4 ounces per day. If your horse is working for several hours at a time, you can add an electrolyte supplement but it should be offered in addition to salt, to replace what is lost from perspiration. The Facts: Making a change from salt to an electrolyte supplement is the wrong thing to do and is potentially dangerous. Sodium and chloride, which are the components of salt, are the major electrolytes lost in sweat, followed by potassium.The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use!