Add passion fruit syrup drizzle and you have a delicious cake that’s fluffy, moist and shot through with zesty flavor. Between the extra virgin olive oil, passion fruit puree, eggs, Greek yogurt, and vanilla bean paste, this cake is insanely moist.

I almost always opt to add berries for both color and flavor, with raspberries being the best of the bunch.

Boyle, N. B., et al. (2017). The effects of magnesium supplementation on subjective anxiety and stress — A systematic review. Passion Fruit Pulp is everything inside the fruit – the seeds and the delicious yellow puree! You can eat the seeds (the entirety of the pulp of the fruit) or you can remove the seeds to make passion fruit puree. Oral administration of purple passion fruit peel extract showed hepatoprotection against chloroform (1 mmol)-induced rat liver injury ( Zibadia et al., 2007), and showed noteworthy hepatoprotective activity against CCl 4 induced hepatotoxicity ( Kavitha et al., 2016). In ethanol-induced liver injury, treated daily with fruit juices to mice for 15 days could protect ethanol-induced liver injury by decreasing AST and ALT in liver, and alleviating the inflammation, oxidative stress ( Zhang et al., 2016). In addition, the passion fruit seed extract prevented non-alcoholic fatty liver disease by improving the liver hypertrophy and hepatic histology of the high-fat diet-fed rats ( Ishihata et al., 2016). In a pulmonary fibrosis of C57BL/6J mice model induced by bleomycin, administration of passion fruit peel extract significantly reduced loss of body weight and mortality rate, decreased the count of inflammatory cells, macrophages, lymphocytes, and neutrophils, reduced MPO activity and restored bleomycin induced depletion of SOD activity. Hypolipidemic Activity Cut the passion fruit in half, holding the fruit tightly together so any pulp doesn’t escape to your cutting board. Dump or scoop the pulp into the strainer.

You could freeze the whole batch of coulis (in a freezing bag or container), or into individual portions using an ice tray or silicone mold for example. This precious fruit is loaded with vitamin C, vitamin A, calcium, magnesium, phosphorus and potassium.There are many benefits passion fruit has : it lowers cholesterol and diabetes risks; supports kidneys, nerves, heart rhythm and muscles. The cupcake recipe includes both passion fruit puree and coconut cream, so you know it’s already beyond delicious. Rather than using milk and cream to make smooth jello, this recipe uses mascarpone for an almost cheesecake-like finish.

Pair that with crunchy dark chocolate granola and c​​hopped pistachios, and this is a dangerous dish. Trust me; you’ll want more than one bowl. Featherstone, S. (2016). Canning of juices, fruit drinks, and water. A complete course in canning and related processes (fourteenth edition) [abstract]. You’ll incorporate this into the batter slowly, alternating with a simple flour mix. Unless you’re making a huge batch, I suggest you do this with a spatula. Obviously, this pumpkin bread was my first fall bake, but not every day is chilly and in need of something spiced. Start by blending the passion fruit pulp with condensed milk, but don’t blend it too smooth if you have the seeds in the pulp.