The maggots can jump several inches so you might want to hold your hands above the cheese to stop them leaping into your eyes – or anywhere else. Or perhaps safety goggles would be an option? I think we’ll pass… Stinking cheese Waitrose also provides a tempting variety of lower-calorie pizzas to please diverse tastes. Here are my favourite selections: 1. Crosta & Mollica 2 Frozen Ortolana Sourdough Pizzas 552g (frozen) – 194kcal per 100g Dr Oetker The Good Baker Vegan Stonebaked Spinach Pizza – This 205kcal per 100g multigrain pizza is topped with seasoned tomato sauce, spinach, grated pizza topping, marinated tomatoes, red onions, and pumpkin seeds. Available from Asda.

However, there is a lot of non-scientific scaremongering about shredded cheese, which is a perfectly fine option if someone prefers the convenience (and price point) it offers. Each major supermarket in the UK offers a range of pizzas, and I’ve sifted through them all to find the best low-calorie options for you. Here’s what I found: Best Low-Calorie Pizzas in Tesco Parmesan (Reduced-Fat), 1 ounce serving: 75.1 calories, 5.7 g fat, 3.8 g saturated fat, 35 mg cholesterol, 5.7 g proteinThis veggie-rich pizza is not only suitable for vegetarians but also quite low in calories compared to many other options. The blend of colourful vegetables and two types of cheese provides a satisfying meal without too many calories. Best Low-Calorie Pizzas in Morrisons Muenster (Reduced-Fat), 1 slice: 75.9 calories, 4.9 g fat, 3.1 g saturated fat, 17.6 mg cholesterol, 6.9 g protein To wrap it all up, embarking on a healthier lifestyle doesn’t necessarily mean giving up the pleasures of pizza. The UK is teeming with a wide variety of delectable low-calorie pizzas that cater to vegan and gluten-free diets. Remember, it’s all about maintaining a balance—these pizza options complement a well-rounded diet and consistent physical activity. With ongoing food innovations, we’re seeing our beloved favorites becoming healthier and more accessible than ever. In addition, goat’s milk has more medium-chain fatty acids than cow’s milk. These types of fat are rapidly absorbed in your body and less likely to be stored as fat. Reduced-fat Cheddar cheese is a good swap for standard cheddar on a cheeseboard or for using as a sandwich filling.

Camembert is a soft, creamy, surface-ripened cow's milk cheese. It was first made in the late 18th century at Camembert, Normandy in northern France. It has a rich flavour which can range from buttery to pungent, depending on the type of Camembert and its age. Several studies indicate that eating high protein foods such as cottage cheese can increase feelings of fullness and help decrease overall calorie intake, which in turn may lead to weight loss.However, research is limited and has mostly focused on CLA supplements. Therefore, more studies on the effects of foods that contain CLA, such as feta, are needed. Buffalo milk is used to make authentic, traditional Italian Mozzarella, but many producers in different countries now use regular cow’s milk. This article takes an in-depth look at the nutrition properties and potential health benefits of Mozzarella cheese. What Is Mozzarella Cheese? Studies in both animals and humans suggest that these probiotics may improve gut health and regularity, promote immunity, and decrease inflammation.