Get rid of the wet wipes, stop wiping aggressively, invest in a bidet and/or hop in the shower to clean off after going to the bathroom, shower at night before bed to minimize any daytime contamination, and spend more time being naked and free to air out and let things dry out,” he says. I’ve pooped outside thousands of times since then, and now prefer to do the exact opposite: I use no toilet paper at all.

You were not the first and you won’t be the last person to have skipped over that, so I’ll address it here, too.Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. Materials vary in their quality and also in their geographic and seasonal availability, and could probably be the subject of another post. But until last year the bidet was a standalone event for me, performed every day or two — it was not something that I did immediately after pooping.

Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.

I think one thing that people need to understand is that the anus and anal area is very thin, so you really need to treat it with respect," says Dr. And yes, you guessed it—now that you’ve had wiping 101, the next step is learning how to wash your butt, too. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.