They chat about the book - why Hazel wrote it, why it’s so important and touch on some important topics covered in the book. Our Adult Fiction Books, Range includes Classics Novels, Comic Books, Crime, Thriller, Mystery Novels, General Fiction, Horror, Romance, Science Fictionand War. The evolution of the sports bra* The importance of adequate breast sport in sports and exercise* The impact of poor breast support on performance* High, medium and low impact definitions (or lack thereof)* Step by step guide to finding the right sports bra * Sports bras in pregnancy + breastfeeding* Breast knowledge and awareness for school age girls If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family. As part of her mission to educate, inform and challenge widely held ideas that harm people’s sex lives she did her first TEDx talk and wrote the bestselling ‘Mind The Gap: the truth about desire and how to futureproof your sex life’ in 2020. If you’re looking for the basics of sports nutrition make sure to check out season 1 episode 1 for an overview of fuelling your fitness with Anita Bean and also season 4 episode 9 on the plant based athlete - also with Anita Bean.

female leaders | the female factor the community for future female leaders | the female factor

Topics include:* Anatomical and physiological sex differences of the heart* Differences in presentation and diagnosis of a heart attack between men and women* Why women don’t receive timely treatment after suffering a heart attack* Sex specific cut off’s for important blood tests used to diagnose heart attacks* Menopause and the heart* The link between mental health and heart disease If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family. Overnight we were all turned into Covid teams – we were all thrown into it together, consultants and graduates, we were all the same. She studied at the University of South Wales, and it was when she was in her final year that she started The Food Medic Blog, sharing recipes and tips on healthy eating. She smashed taboos and inspired a whole generation of women to question the societal norms of marriage and motherhood. This episode covers:*How the female gut differs to a male gut*IBS and other gut related conditions that are more common in women *The role of the mind in gut functioning *The role of sex hormones in the function of the gut*How pregnancy alters the gut *Changes to gut function during the menopause*The role for probiotics for vaginal healthIf you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.Adichie’s manifesto carries the same witty and conversational tone as her bestselling fiction and serves as a rallying cry for unity. Essential reading for understanding the history of black women in America, bel hooks wrote her classic 1981 text Ain’t I a Woman while still an undergraduate at university. She is also a Certified Strength and Conditioning Specialist and has been coaching in the virtual realm since 2012. If I’ve done my job, by the time you’ve finished reading this book, you will feel empowered by your body, you will feel ready to support yourself in ways you never have before and you will share everything you’ve learned with every woman in your life.

The Female Factor: The Whole-Body Health Bible for Women (The

Telling the story of Celie, a young black girl born into poverty and segregation, The Color Purple paints the harsh realities of life for African-American women in the 1930s.This week we are discussing breast health in sports and exercise, and how to find the right sports bra.

The Female Factor: Making women’s health count By Dr Hazel

This episode covers:- Inspiration behind the sober girl society- Why breaking up with alcohol is like breaking up with a toxic ex- Hangxiety, palpitations, the fear - What is being sober curious? That’s the end of this season but continue to send in your questions to feature on the next season of Ask Dr Hazel.

Most people equate more effort to better results or faster results, but getting ahead doesn’t have to be as hard as we make it - and Greg has a better way. The thoroughly contemporary story is an engaging and ideal entry point into what it means to be a woman today.