Orthopaedic pillows are not always necessary as sometimes an extra pillow can be a suitable solution but if relief from discomfort and correct posture is the goal then they can do wonders for your health. A wedge pillow can help prevent acid reflux as the head elevation makes it more challenging for the acid to rise through the oesophagus. A study✓ on nocturnal gastro-oesophagal reflux (chronic acid reflux) found that bed head elevation reduced acid exposure and gave participants some heartburn relief. Further research✓ also found that head-of-bed elevation reduced acid reflux symptoms after six weeks and concluded it could be a safe and cheap alternative to medication. Oeko-Tex– a registered trademark that certifies a fabric is free of harmful substances and is user-safe. Wedge pillows are typically a good choice for those who need to sleep at an angle. For example, women expecting a baby often choose a pregnancy wedge pillow. Additionally, wedge pillows can be used by some pregnant people to ensure they are comfortable as they sit in bed. Here is a list of our recommended wedge pillows and their benefits. A TENS machinewill give you a healthy weight while a foot spawill boost blood circulation and relieve stress. Using a blood pressure monitorensures that your blood pressure is always at a safe level.

Best Wedge Pillows UK | Coupons | October 2023 7 Best Wedge Pillows UK | Coupons | October 2023

Reading pillows are a popular option for their functionality as they provide needed support while reading in bed. Sleep apnoea: The incline of a wedge pillow can help your airways to open up and reduce snoring and sleep apnoea. A study✓ involving 52 participants found that a mild incline of 7.5° can significantly improve symptoms related to obstructive sleep apnoea without disturbing sleep quality.Users recognize its excellent quality all over the UK, and it stands proud as a fantastic pillow. This pillow combines premium materials to give you a build that is both supportive and therapeutic. According to Dr Rishi Loatey, Certified Chiropractic Extremity Practitioner and member of the Royal College of Chiropractors and Fellowship of the British Chiropractic Association, "We spend a lot of time in bed. If you are sleeping with an unnatural spinal position, it can cause strain on spinal joints." Consider what type of space you are working with when it comes to your reading pillow, and how you want to use it. If you have a small bed and you will be the only one using it, you can consider finding a small reading pillow or wedge-shaped pillow.

Pillows For Bed Reading - UK 2022 | BedSelection Best Pillows For Bed Reading - UK 2022 | BedSelection

The angle of the Bed Wedge can help prevent the acid from your stomach from travelling upwards and therefore help reduce acid reflux. Aside from this, the pillow can be used for various medical issues such as heart problems, respiratory illnesses and snoring. Inside the pillow, you can choose from standard materials, memory foam or latex. The memory foam can help with pressure relief, and the latex provides cooling and temperature regulation. Its biomechanical build and manufacturing give it the right edge for the job. A pillow with a well-renowned reputation, Homely Lee Chiropractic Vented is an excellent choice for all users. It also comes at a super affordable price, regardless of its top-quality. Its scientifically-proven superiority makes Homely Lee is the best spine align pillow to go for on a low budget. If your reading pillow has the chance of a removable cover, this is always a great option. Otherwise, you can only spot clean your reading pillow, which does not allow for in-depth cleaning. While a wedge pillow can help with acid reflux, certain foods could be avoided. Nutritionist Kerry Torrens recommends staying away from acidic foods, such as tomatoes and citrus fruits. Fizzy drinks, coffee and alcohol, should also be avoided. Wedge Pillow UsesLife Hall Standard Cervical Healthcare Orthopaedic pillow combines function, comfort and affordability in one high-quality product. The overall style is unique, and the texture is perfectly balanced between the firm and soft. Upon all these premium aspects, it’s set at virtually bonanza price. Yes, Life Hall is super affordable, for a high-quality contour pillow. Dreamzie assures you sleep safe and sound with its medically certified materials, design and properties. The beauty of Dreamzie Orthopaedic pillow is its eco-friendly feature. The pillow is Oeko-Tex Standard 100 certified, meaning it is free from harmful or skin-irritant substances. It is CertiPUR certified, meaning it conforms with safety, health and environmental measures required for manufacturing pillows. The combination of these impressive approvals makes it one of the safest pillows.

NOFFA Memory Foam Pillow, Cervical Orthopedic Pillows for

When choosing the right orthopaedic pillow, first consider the specific area that requires support or feels strained during the night. Buying a pillow that targets support to the painful area will help alleviate any aches over time. Blood circulation: Placing the wedge pillow under the legs and knees can encourage better blood circulation as it can help prevent blood gathering in the legs and feet. Research✓ has found that elevating your legs can also help with deep vein thrombosis. Dreamzie Orthopaedic memory foam pillow is made with CertiPUR-certified, 40D memory foam fill with super responsive features. The structure of the foam allows it to take whatever form is best required by your body when lying. It allows the pillow revert to its original form when not in use. The ergonomic foam material is firm but also super comfortable, ensuring relief for areas afflicted with aches and pains. Sitting: You can use a wedge pillow for reading in bed or general lounging around. The incline and memory foam materials should provide enough support and comfort while helping to keep the spine in alignment.

Can you wash memory foam pillows?

The fact that this product sits at the bottom of our review does not in any way indicate its level of performance. This cervical massage pillow is tested and trusted by medical professionals all over the UK. Its premium build is perfect for attending to pains and discomforts around the upper body area in any position. This Orthopaedic pillow displays commendable elements that gained it acclamation amongst both professionals and regulars alike. Bauer Consumer Media Ltd, Company number 01176085; Bauer Radio Limited, Company number: 1394141; Registered office: Media House, Peterborough Business Park, Lynch Wood, Peterborough PE2 6EA and H Bauer Publishing, Company number: LP003328; Registered office: The Lantern, 75 Hampstead Road, London NW1 2PL Inner fill is an important part to consider for reading pillows as it can affect the comfort levels. Typically, memory foam is a great option for inner fill as it can contour to the shape of your body. For breathability, you can consider shredded foam instead. He continues, "Eventually, it can impact how well your spine is aligned. In fact, it’s not uncommon for patients visiting our chiropractic clinic in Ealing to have poorly aligned spines caused by years of poor sleeping habits." You'll want comfort to be a priority too for a relaxing sleep so choosing an orthopaedic pillow with this is key and we've made sure all our options fit the bill.