The use of aloe latex as a laxative is well-researched. The anthraquinones present in the latex create a potent laxative that increases intestinal water content, stimulates mucus secretion and increases intestinal peristalsis, which are contractions that break down food and mix the chyme. Grace OM, et al . (2015). Evolutionary history and leaf succulence as explanations for medicinal use in aloes and the global popularity of Aloe vera. A review of studies in 2018 concluded that aloe vera is effective and safe in treating irritable bowel syndrome (IBS) compared to a placebo. King GK, Yates KM, Greenlee PG, Pierce KR, Ford CR, McAnalley BH, Tizard IR (1995). "The effect of Acemannan Immunostimulant in combination with surgery and radiation therapy on spontaneous canine and feline fibrosarcomas". J Am Anim Hosp Assoc. 31 (5): 439–447. doi: 10.5326/15473317-31-5-439. PMID 8542364.

Data from research specialists Canadean suggests strong double digit growth in 2011 and 2012 for products where aloe is either the sole or main ingredient, with Russia in particular standing out.” Whether it's aloe vera for sunburn or for minor burns, pure aloe vera has cooling properties and acts as an excellent natural moisturiser to help soften and soothe the skin. Wondering what you can do with aloe vera? Here are 8 different ways to use aloe vera. 8 aloe vera uses Antioxidants help prevent disease and premature ageing by neutralising free radicals - harmful molecules that cause cell damage. Keep a tube of aloe vera gel handy in your home for whenever you or your family experience a minor skin complaint. Just dab a little aloe vera gel onto spots, stings, scrapes, minor cuts, and other skin concerns.You may have an aloe vera allergy if you’re allergic to plants of the Liliaceae family– including tulip and lily flowers. The genus name Aloe is derived from the Arabic word alloeh, meaning "bitter and shiny substance" or from Hebrew אוהלים ahalim, plural of אוהל ahal. [10] [11] [12] The specific epithet vera comes from verus meaning "true" in Latin. [11] [13] Common names [ edit ] Aloe vera also contains vitamin B12, folic acid, and choline, as well as minerals calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. 9

The zinc in aloe vera acts as an astringent to tighten pores, while the amino acids in aloe vera soften hardened skin cells and encourage them to slough off and renew. 16 As commercial aloe vera juice doesn’t contain the aloin – aloe vera juice shouldn’t cause the gastrointestinal side-effects you may get with a whole-leaf aloe vera extract like tablets or capsules.Although aloe vera soothes skin for most people, some can experience itching, burning, and skin irritation. 28 Aloe vera is one of approximately 420 species of the genus Aloe. The botanical name of aloe vera is Aloe barbadensis miller, and it belongs to the Liliaceae family. It’s a perennial, xerophytic, succulent plant that’s green and has triangular, fleshy leaves with serrated edges. In the second trial, the effects of aloe vera gel or placebo in combination with glibenclamide, a commonly prescribed antidiabetic medication, were investigated; this, too, resulted in significant reductions in blood glucose and serum triglyceride concentrations in the aloe vera group. This is thought to be down to the glucomannan it contains, which helps the skin produce collagen. 25

Aloe vera juice first and foremost contains antioxidants, or substances that help reduce your chances of developing conditions such as diabetes and heart disease. But aloe vera juice offers benefits beyond just prevention. A low-calorie, low-sugar optionBetween 15ml and 50ml aloe vera juice daily is the generally recommended dose. Always read the label as strengths and formulas of commercial aloe vera juice vary. What are the side effects of drinking aloe vera juice? In 2002, the Food and Drug Administration (FDA) no longer approved aloe vera laxatives for over-the-counter sales, as they haven’t been tested to confirm their safety and efficacy ( 12). Aloe vera may be beneficial for soothing burns,according to a 2015 review of research published in BioMed Research International.