Meghan Markle pays a repeat visit to feminist climate change group in Vancouver to have a 'heartfelt... Denise Van Outen slips into a sexy champagne gown as she enjoys her first night out since splitting from boyfriend Jimmy Barba Delving deeper into the subject of hormone production, let’s look at melatonin in more detail. Melatonin is produced naturally from exposure to natural light during the day, with the hormone having the effect of making us feel more alert during the morning and sleepier at night. Count Nikolai of Denmark says he will 'still be there' for his cousin and future king Prince Christian...

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Material: Cover - 100% Polyester, padding - 100% polyester, filling - certified, non-toxic micro glass beads. This makes this blanket healthy, breathable, comfortable and durable, whilst stimulating the stress points and stimulating the positive hormones. Available in grey A third wrote: 'Great blanket, soft and very comfortable. Sleeping like a baby now, less anxiety and overthinking lying in bed. Now I'm asleep in under 5 mins and not waking up once. Try one if you are having sleeping problems, well worth the gamble.' Big Brother's Jordan Sangha and Henry Southan reveal they've ditched their 'platonic' moniker and share plans for their first date

The additional weight of such blankets have a direct affect on the production of melatonin the user produces as they sleep. This hormone helps promote a feeling of well-being and creates a soothing effect for those using them. This goes a long way in creating lower levels of anxiety at night, encouraging a better night’s sleep.

Other types of weighted blanket have a less even distribution, with different parts of the body benefiting from higher or lower levels of additional weight. When it comes to considering purchasing a weighted blanket, you will want to think seriously about how much you’re willing to spend. Woman is urged to 'call the cops' after finding a VERY creepy secret room hidden behind a cabinet in the basement The Gen Z guide to surviving your 'nine to five': Influencer reveals top tips for office new starters ... because there's NO such thing as a work-life balance Strictly Come Dancing star Layton Williams reveals the moment he embraced his sexuality and decided to publicly come out as gay Tributes pour in for BBC star and restaurateur Russell Norman once hailed the 'king of Soho dining' after he dies aged 57Emily Ratajkowski shows off her taut abs in a brown bralette top on night out in New York City... before joining Irina Shayk courtside Slim Sharon Osbourne, 71, seen after admitting she could 'do with putting on a few pounds' since losing 42lbs with weight loss drug