First, measure your band size. Using a measuring tape, measure your rib cage right where the band of a bra would sit.

A high-impact bra can act as extra support to minimize some of that bounce. For women with larger chests, they may even be useful for low-impact or low-intensity activities, too, says certified personal trainer Calyn Brooke. Which bra is best for high-intensity workouts? The Nike FE/NOM Flyknit bra fits more like a crop top that you pull over your head than a traditional hook-and-eye fastening bra. It’s highly compressive, pressing the breasts against the chest to minimize movement. For these reasons, we’d say it’s best suited to women with an A-C cup looking for a high-impact bra. Health Wellness All Health Meal Kit Delivery Gluten-Free Meal Kit Delivery KN95 Masks N95 Masks Disposable Face Masks Air Purifiers Eco-Friendly Laundry Detergents Natural Deodorants Period Underwear

Our body-hugging sports bras will keep you secure so you can train with confidence. From high-support sports bras with moulded cups to light-support bras with removable padding, find the design that's right for you. Adjustable straps let you achieve that perfect fit, while elasticated material makes our sports bras easy to take on and off. And no matter which sports bra you choose, expect a comfortable feel and a smooth finish. The difference between an everyday bra and a sports bra has recently become less distinguishable as wireless bras and bralettes grow in popularity, says Sena. Very often, wireless bras and bralettes look like sports bras due to their style and design. But wireless bras and bralettes are not sports bras, and they should not be worn for exercise since they don’t minimize movement, experts told us. Some people, however, wear sports bras as everyday bras, especially those with larger busts. While sports bras might not give you as much shape as typical everyday bras, some find that they provide enough support and are more comfortable to wear all day, which is entirely a personal preference. How to shop for sports bras

While it’s one of the most expensive options on our list, we think lululemon’s All Powered Up Bra is worth the cost. We gave it a perfect score for fit since both the band and straps are adjustable. Plus, we didn’t notice any spillage or gapping, and we'd be comfortable wearing it to work out by itself. We love that this bra is supportive without feeling like a harness.

The goal is to select the style that’s best suited for your particular size and activity level. Here’s what to keep in mind as you shop for sports bras: Compression bras compress your breasts against your chest to prevent them from moving while you’re exercising. Also, aim for a sports bra that’s available in traditional bra sizing for a better fit. Bras that are sized S, M, L, and so on often don’t provide the best fit. Since bra sizing relies on both your band and cup sizes, it’s easier to find a style that suits your shape, so you can feel confident while working out. Anita’s High Impact Wire-Free Sports Bra was adjustable, lightweight, and breathable. It also supported our tester’s chest well, and we like that it comes in a wide range of sizes. But our tester found that it ran small, especially in the band, which caused her chest to spill out of the cups.