you have not had a poo at least 3 times during the last week or you're pooing less often than usual Quality time alone on the lavatory is a truly special occasion. What better way to celebrate and honour this ritual than with some extraordinary reading material? It’s odd but it’s nice to think about. Source: The Vision Factory 15. Prepare a game plan for if someone breaks into your home From bestselling author and brain-teaser Hugh Jassburn, this illustrated collection includes the following delights and more:

25 Things to Do While You Are Pooping - LetterPile 25 Things to Do While You Are Pooping - LetterPile

eat a healthy balanced diet and include fruits that contain sorbitol such as apples, apricots, grapes (and raisins), raspberries and strawberries This is a combination puzzle book and trivia book with all the puzzles and trivia based on and around defecating. You know that all the great ideas come to your mind when you’re pooping or taking a shower. Source: Saga Music 12. Completely think through the plot of that one book that you’ve always wanted to write And then flush it away because you don’t need that much negativity in your life. Source: Hum Network Limited

Someone might be listening and it’d be embarrassing. Source: MangoBaaz / YouTube 4. Spray air freshener after every few seconds because you know…

52 Things to Do While You Poo by Hugh Jassburn | Waterstones

And try to pronounce all the chemicals that you’re exposing your body to. Source: The Walt Disney Company India 3. Be creative with ways of suppressing your pooping noise

I got this from a friend for my birthday which was nearly 2 months ago now. It's a book of puzzles. Some interesting factoids. Interesting format. The idea ofht e book being that it's read while on the toilet, instead of using your phone in this smartphone obsessed age. There was actually stuff in here I didn't know, so it gets marks for that, and it is actually quite funny in places. This great little book is perfect for anyone with a sense of humour. Makes an ideal gift for that family member who spends ages in the loo, often leaving and advising "to leave it for a few minutes". Constipation can also be caused by a medical condition such as diverticular disease or bowel cancer, but this is rare. How you can treat and prevent constipation yourself A great companion to have by the loo - various facts about poo plus puzzles to while a way the time.

THINGS TO DO WHILE YOU POO THINGS TO DO WHILE YOU POO

Long-term constipation can lead to faecal impaction. This is where poo has built up in the last part of the large intestine (rectum). Everyone knows a committed farter – with their knowing smile, never shying away from taking full responsibility. So give them the recognition they deserve: a book celebrating their greatest skill, full of activities and puzzles to keep them engrossed, along with fascinating fart facts that’ll blow their mind. If you're caring for someone with dementia or an older person, constipation may be easily missed. Look out for any behaviour changes such as confusion, as it might mean they are in pain or discomfort. What causes constipation Roaring from the rear, belching from behind, tooting the trouser trumpet – whatever you call it, we all fart, some of us more than others (and some a lot more than others). You may notice a difference within a few days. Sometimes it takes a few weeks before your symptoms improve. Make changes to your dietZindigi and Beaconhouse National University Collaborate to Create Pakistan’s First Cashless University Constipation is where you have changes to how you poo, including not pooing as often or finding it hard to poo. It's common and it affects people of all ages. You can usually treat it with simple changes to your diet and lifestyle. World-renowned excretion expert Hugh Jassburn has compiled a compendium of entertaining activities and informative fun that will make you want to stay put, even if you don't need to go. Try your hand at word searches and fiendish hidden-picture games, or test yourself with maze puzzles and brain-twisters. You can also enjoy a roll-call of mind-blowing lavatory facts you never knew you needed until now.