You would think that the humiliation of crapping my bikini briefs would put me off laxative teas forever, but after two weeks and untold amounts of fried food, I am still completely Regular — a joy so all-encompassing I’d drink three cups of Smooth Move tea a day to keep it going. Using docusate sodium as the active ingredient, this product is available in the form of 100-milligram liquid gel capsules that contain gelatin.

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. If you often delay going to the bathroom, this may also lead to constipation. It’s common for people who have hemorrhoids to experience this issue. Because hemorrhoids can make it painful to pass stool, people may delay going to the bathroom. If waiting to pass stool leads to constipation, it can make the next bowel movement even more painful. Side effects of medication To make a cup of Smooth Move tea, pour 8 ounces (240 ml) of boiling water over your tea bag, cover your mug, and steep for 10–15 minutes. SummaryOrganic Nighty Night Extra tea infuses the power of valerian root, a gentle, time-tested herbal sedative, to promote deep sleep.* However, the active ingredient is senna, which belongs to a class of drugs called stimulant laxatives. Therefore, it is not technically a stool softener. As a manufacturer, Smooth Move Tea does not recommend giving herbal tea to children under the age of 12 and those who have nausea, vomiting, or abdominal pain. Avoid Smooth Move tea if you are pregnant or breastfeeding, or if you have any of the following medical conditions: diabetes, heart disease, or a serious medical problem. Diarrhea, fluid loss, headaches, stomach cramps, and vomiting are a few of the possible side effects. The Best Tea For When You Gotta Go Below are some of the Smooth Move tea ingredients and their functions about weight loss: Licorice root After delivery, it is common for people to find it difficult and painful to have a bowel movement. A postpartum stool softener can help.

Talk to your doctor if you have constipation related to a chronic health condition. Your doctor may recommend certain laxatives that you can take more regularly. You should take laxatives of any type as infrequently as possible.Some people may also drink this tea to ease bloating or promote weight loss. Yet, it may have several unpleasant side effects and isn’t suitable for everyone. For most people, postpartum problems with constipation improve not long after delivery. However, people should see a doctor if they: Consuming senna-containing products in high doses or for long periods isn’t recommended, as it may lead to liver damage, electrolyte imbalances, and severe dehydration. It may also cause laxative dependence and worsen hemorrhoids ( 5, 6, 21).

What’s more, long-term use of laxative teas has been linked to electrolyte imbalances and other health issues. As it may cause your bowels to become dependant on laxatives to function properly, long-term use is not recommended ( 4, 5, 6). SummaryOrganic Raspberry Leaf tea eases menstrual cramps and supports a healthy pregnancy. It has been a girl's best friend for thousands of years.* I needn’t have worried. Twelve hours in, little had occurred. There were no ruined sweatpants or sheets; my toilet bowl still gleamed. I was still constipated.