The only problem with this herb is that you need quite a bit to get the full extent of its antidepressant effects. This herb may be better employed as capsules or a strong tea instead. St. John’s Wort ( Hypericum perforatum) 69. Tarragon Marshmallow root has been featured in traditional medicine since Greek and Egyptian times. Even Homer’s Iliad mentions the benefits of this “slippery” herb in treating various respiratory ills 1. It’s also known as Malvavisco, Althea, Khatmah, Usubeni-tatiaoi, Khitmi, Iviscus, and Ghasul.

Even some of the herbs here that are primarily added for flavor (lavender and chamomile) also offer notable calming effects. Sweet Woodruff Herb link: https://healthembassy.co.uk/en/herbs/163-sweet-woodruff-herb-galium-odoratum-l.html Studies show that marshmallow contains flavonoids which harbor both anti-inflammatory and phagocytic properties. This makes it effective in treating the bacteria that causes respiratory infections such as tonsillitis or bronchitis. It may also speed the healing process of urinary tract infections by increasing the flow of urine. Supporting the digestive tract Smoke mixes containing ginger are sometimes used in place of tobacco to help smokers quit nicotine. It provides a full-bodied smoke and robust flavor many people find enjoyable.

Damiana for sensual smokers

Whether you’re looking to substitute or quit cigarettes; or are interested in the benefits herbs provide when inhaled, this article is for you. Below, you’ll find a compendium of more than 80 herbs you can smoke. Most are medicinal, some are psychoactive, but all have a history of being smoked ceremonially or as a source of medicine. Althaea officinalis has been consumed as an edible food for over 2,000 years, and it has gentle and soothing properties. marshmallow leaves can be used topically in skin care recipes or infused into herbal syrups. This plant, which originated in marshmallow confectionery and served as the root of the original product, has been used in beverages, desserts, candies, cosmetics, and other confections. Mallows have been used to make food for many years, and they are considered edible. Because the roots have a greater amount of mucus than the leaves, they lend themselves to a slightly different preparation and use. The root and plant must be considered separately by herbalists. Marshmallows are one of the oldest desserts ever invented by humans. Some people suggest Mexican tarragon can also enhance the psychoactive effects of other plants included in the blend, such as marijuana or damiana. Mexican Tarragon ( Tagetes lucida) 48. Mint

The name marshmallow, however, refers to its preference for growing in marshes and other damp areas throughout Europe, North Africa, and Asia. As a mucilage, marshmallow harbors important antitussive properties that help to reduce irritation of the throat, reduce swelling in the lymph nodes, and reduce aggravation from coughing. Marshmallow extract is often included in natural cough syrups and throat lozenges and has long been used to treat pertussis (whooping cough) and bronchitis (inflammation of the bronchial tubes). 4 Treats bacterial infections You have to know that to create a perfect blend you must follow some rules. Herbs may be divided into three categories: the carrier or base herbs, herbs with a specific supportive role, herbs used for flavouring. The blend of herbs can be customized by combining different ingredients with different ratio. Rose is revered as an aphrodisiac and euphoriant, but it also provides a sense of calmness that compliments herbs like marijuana, damiana, and dagga very well. Rose ( Rosa spp.) 63. RosemaryThe chrysanthemum flower also shares similar (albeit milder) effects to tobacco — including a gentle stimulation and focus and a paradoxical sense of relaxation and calmness. Chrysanthemum ( Chrysanthemum morifolium) 14. Cinnamon Althaea officinalis". Germplasm Resources Information Network. Agricultural Research Service, United States Department of Agriculture. This “slippery” herb as it was referred to by the Greeks and Egyptians can treat coughs, sore throats, bronchitis and other throat/chest inflammations. As a smoke, it is sweet and soothing to the throat and chest due to the mucilagenous properties that sooth the mucus membrane in the respiratory tract. Also used in Ayurveda to boost kapha (by adding wetness) and reducing vata (dryness).

Linden flower ( Tilia spp.) is more common as a tea, but it also lends itself well to a smoking blend. Wireweed ( Sida acuta) is a source of ephedrine — a stimulating alkaloid that mimics adrenaline (epinephrine). Marshmallow contains a type of soft fiber called mucilage. Mucilage can decrease how much medicine the body absorbs. Taking marshmallow at the same time you take medications by mouth can decrease the effectiveness of your medication. To prevent this interaction, take marshmallow at least one hour after medications you take by mouth. The effects of the opium poppy are euphoric, relaxing, and highly effective for managing chronic pain. Opium poppy ( Papaver somniferum) 55. Oregano Sage ( Salvia officinalis) has been used in traditional medical systems in North America and Europe for hundreds, if not thousands, of years.Gudej J. Flavonoids, phenolic acids and coumarins from the roots of Althaea officinalis. Planta Med 1991;57:284-285. Mugwort was traditionally used by shamans to produce visions in the form of dreams and is used today by lucid dreamers to help initiate the lucid dream state. Mugwort ( Artemesia vulgaris) 51. Mullein Coltsfoot ( Tussilago farfara) provides a light, airy smoke. Somewhat ironically, this herb was smoked as a treatment for sore throats. It was often added to ceremonial tobacco mixes to “cool” the smoke and reduce the harshness of other herbs in the blend. Coltsfoot ( Tussilago farfara) 17. Cornflower Romans and Egyptians ate marshmallow as a vegetable on a daily basis, as did the poor in Syria to prevent starvation. Tomoda, M., Shimizu, N., Oshima, Y., Takahashi, M., Murakami, M., and Hikino, H. Hypoglycemic activity of twenty plant mucilages and three modified products. Planta Med 1987;53(1):8-12. View abstract.