It's Not You, It's Your Hormones: The essential guide for women over 40 to fight fat, fatigue and hormone havoc

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It's Not You, It's Your Hormones: The essential guide for women over 40 to fight fat, fatigue and hormone havoc

It's Not You, It's Your Hormones: The essential guide for women over 40 to fight fat, fatigue and hormone havoc

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You may have been to see your doctor and been told you are 'normal' for your age, or been offered medication. You may have been to see your doctor and been told you are ‘normal’ for your age, or been offered medication.

No more fad diets, miracle pills or crazy workouts, this is a solution that gives you happy hormones for life! The essential guide for women over 40 who are on the peri-menopausal roller coaster of hormone fluctuations, and would like to get their mojo back!Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page.

With the help of her 'hormone doctor' father, she discovered she could turn things around using diet, lifestyle and natural supplements. After failing to find any medical help for her symptoms of exhaustion, weight gain, brain fog and mood swings in her early 40s, she discovered she was going through peri-menopause and it was her hormones that were at fault! I’d highly recommend this book to any ladies out there struggling to get to grips with their hormones and the horrible side effects we tend to just “live with” as we think that it’s just part of being a women. The live Unspoken Sessions are an experience, like an event in your own home and time invested in yourself. Yours was the only one that was not only intelligent but beautifully crafted, nurturing, kind and supportive.

Ellen O'Farrell is a professional hypnotherapist who works out of the eccentric beachfront home she inherited from her grandparents. Hormone health is integral to every aspect of a woman's life, from increasing your confidence to having the energy to achieve what you want in life. We keep your data safe and never pass it on: see our privacy policy and cookie policy for more information.

Because after 40, hormones are in control of how you look, feel, think and behave and they need looking after.Secondly, I've never read a book like it, I've spent 8 years looking on the internet for decent information like this. I mean you knew about night sweats and hot flushes and mood swings but holy crap Batman nobody mentioned the other 15 symptoms that stop your life from looking anything like normal! You couldn’t wish for a better, more professional and experienced guide to take you to a brilliant, healthy, supercharged future beyond the despair you might be feeling now.

Nicki’s book is a comprehensive guide for those seeking help with menopause symptoms and is well worth a read. The effective, easy-to-follow plan to balance your hormones to reclaim your life is worth its weight in gold.Nicki Williams, DipION, mBANT, CNHC, is a qualified Nutritional Therapist, speaker and founder of Happy Hormones for Life, helping women to rebalance their hormones, reclaim their health and feel better than ever. It used to be a busy, crowded family home but now Edwina lives alone and it has grown too big for her. Nicki tells you everything you need to know about your hormones in a simple, authoritative and entertaining way. After failing to find any medical help for her symptoms of exhaustion, weight gain and hormone issues in her early 40s, she discovered it was her hormones that were at fault and that she could turn things around using diet, lifestyle and natural supplements.



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