These artisanal biscuits are made with delicious organic ingredients including organic oats and organic rye flour. The organic chamomile and passionflowers are botanicals associated with helping to get a good night’s sleep. We’ve also included organic probiotic yoghurt, which is a lovely soothing ingredient that may aid digestion. Our baked biscuits are naturally nutritious and made to a recipe with no nasties whatsoever. If there’s been a long gap between dinner and bedtime, then your toddler may well be hungry, and it’s perfectly normal for them to need something to eat. Young toddlers need to eat every 2.5-3 hours or so. It can also depend on how much food they have eaten that day. If they haven’t eaten much, they may well be hungry at bedtime.

Small bowl of porridge, as oats are rich in melatonin [6], make it up with milk and stir through some nut butter for a tryptophan boost. I did a search (probably similar to what you did) and both chamomile and lavender pose NO significant risk to your beloved dog. And by significant risk what I am saying is to think of every single individual component in your or your pets diet and understand that in excess most are toxic to some degree, We all need water but too much water can kill us. We all need protein but eating only lean protein causes nutritional deficiencies. You might take a couple OCT pain relievers for a headache, but taking the whole bottle would kill you….. The same applies to herbal remedies for both humans and our beloved pets.

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Looking for a little help getting your pooch to calm down at the end of the day? Does your fur-baby need a little coaxing to relax at bedtime?Sounds like Fido needs one of my Chamomile Lavender Bedtime Dog Biscuits! Delicious organic oval-shaped treats from Lily's Kitchen, made with probiotic yoghurt, honey, passion and chamomile flowers.

Salmon pate on toast. Oily fish such as salmon or sardines contain vitamin D and omega-3 fatty acids, which are also important in the regulation of sleep [8]. Don’t give them foods high in salt or sugar such as biscuits, sweets, cakes, salted crisps, etc. Sugary foods are also not good for their teeth. Melatonin levels rise when it starts getting dark outside and this helps our bodies regulate a sleep/wake cycle [1] or circadian rhythm. Some foods are naturally high in an amino acid called tryptophan, which makes serotonin, which, in turn, produces a by-product called melatonin, the hormone that makes you feel sleepy.

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Made from start to finish on our family farm in Lincolnshire, these grain and gluten free treats are made with natural ingredients (sweet potato, turkey, linseed, ginger and chamomile), with no fillers or nasties, and no ad