This adjustable stand features adjustable height between 114cm and 179cm. You can easily use the 14 safety pins placed at a 5cm gap to choose your required measurement. That’s quite a fantastic feature for many users in your UK home gym. In a world with different weight benches, why do we recommend a folding one for your home gym? Is it not safe to spend money on an Abdominal bench or an Olympic weight bench?

Not all folding benches offer adjustability. Some offer only two levels of adjustments, while others remain in a flat position throughout your workout. However, that’s not a feature you should go for. As one of the best units on the list, the WINNOW adjustable bench is another worth mentioning product from this renowned brand. This product is a reasonably priced item from WINNOW’s portfolio and is quite an effective companion for your quarantine days. The construction is made from heavy-duty steel, meaning it’s very sturdy and durable. This product features a unique triangle design and offers great stability regardless of what exercise you perform on it. The high-density foam padding will all your workouts ultra-comfortable.Despite being diminutive in size there are still some pretty decent features on this motorised treadmill. You can expect to find 12 pre-set programs as well as 3 manual modes to choose from and it even has a heart rate monitor and speakers that connect through an AUX input. It has a large LED display and is pretty robust considering the low price point. Unlike some other foldable models, the T100 does feature a safety cut off clip which we’d say is important when using equipment like this in a small space. However, if a bench doesn’t offer the above facilities, you should skip the idea of buying it. It isn’t comfortable and safe to exercise with your head hanging in the air from one end of the bench. Additional Accessories Moreover, with such exercises, you also benefit from a healthier heart, improved immunity, and strong muscle endurance. Can Be Used By All Family Members

Many of you may fancy additional accessories with your bench. For instance, some units come with storage compartments, leg bars, and resistance bands. If you’re a funny shape and struggle to find benches that suit you (I do, with stubby little legs!) then you may really benefit from investing in Yoleo’s model. Though I’m not a fan of using footrests (I like to keep my feet planted firmly in the ground for a proper brace), they do have their place. Being able to adjust your foot height to this degree can be very helpful, especially if you’re looking at hypertrophy or any kind of isolation work. Besides, a squat stand is loved for its praise-worthy stability and a new additional feature of a pull-up bar. The Yaheetech adjustable squat stand is equipped with high-quality nuts that add value to the overall strength of this product. However, since this stand comes disassembled, you might have to fix each part yourself. If done incorrectly, you may fail to use this stand safely.Besides weights, the weight bench is an essential piece of a home gym if you want to lift weights. On top of that, weight benches are incredibly versatile and enable you to do a wide variety of exercises. Set the position of the bar. Please make sure that the height of the bar is perfectly right before you use the flexible tool.

There are a few different types of weight benches to look out for and which one is right for you will depend upon what you want from your workout. There are three main types, these are: A fold-up weight bench acts as excellent support for weightlifting. It helps lift your body with ease so you can perform all kinds of exercises without worrying about an injury.With incline and decline settings you can hit every single part of your chest, and the feet hooks help to keep you secure if you feel you need them for those decline positions and this allows you to also bring some challenging ab workouts in to you regime should you wish. The bench is incredibly stable and can even be folded away flat. There are 6 incline/decline settings in total for the upper section of the bench and 3 seat positions. Mirafit has a fantastic reputation worldwide. Used by thousands of gym enthusiasts, Mirafit’s fitness equipment offer class and versatility in many ways. Moreover, the company is famous for manufacturing durable and high-quality tools that don’t break your bank. It’s great to see a low-cost bench that includes the all-important near vertical or full 90 for seated shoulder presses. You’d be surprised how many benches only adjust to a max of 70 degrees which is too low to hit the shoulder hard. Perhaps one of the most innovative compact exercise equipment pieces has to be the FITT Cube from New Image. Offering a full body workout with a focus on High Intensity Interval Training (HIIT) the FITT Cube is not only small, it can be used for almost any workout type. The maximum user weight on this bench is 260kg (573lb). The MiraFit Weight Bench measures 125cm in length and 55 in width, while the height ranges from 43cm when used as a flat weight bench and 117cm in an incline position. How To Choose The Best Weight Bench For Your Needs?