The properties in garlic also help with inflammation, which will help combat some diseases of the eyes, which also occurs with diabetes. People with diabetes know that eye health is very important, and just introducing garlic into your diet can help keep the eyes healthy. 7. Helps Reduce Urinary Tract Infections and Kidney Infections The research also suggested that the component could reduce heart enlargement in a mouse model of heart failure. Further research is needed to understand the effects on humans. We all know a garlic lover or two in our lives – you know, the ones who double the necessary cloves for every recipe! If you really stop and think about it, a lot of cancer processes start with inflammation. Allicin is a natural anti-inflammatory, so you are giving your body a boost. 15. Ward Off the Flu Digestive Aid: Garlic stimulates the production of digestive enzymes, supporting digestion, nutrient absorption, and a healthy gut microbiome.

Garlic is traditionally used to treat colds and coughs. It’s also reported to boost the immune system and help ease asthma symptoms. Arab traditional medicine recommended garlic to help treat heart disease, high blood pressure, arthritis, toothache, constipation, and infections. Antibacterial Garlic may also interfere with an antiviral drug called saquinavir that’s used to treat HIV. Honey interactions

Making fresh garlic juice

Prevents Asthma:Add 10 drops of garlic water into a glass of water and add 2 tablespoons of honey. Drinking this on a daily basis will help prevent asthma.

If you’d like to make your own garlic oil at home, it’s easy enough to do that you can make small batches when you need them to use right away. Before You Get Started K. Reid, Experimental and Therapeutic Medicine: "Garlic lowers blood pressure in hypertensive subjects, improves arterial stiffness and gut microbiota: A review and meta-analysis." A 30-year study of 125,000 people found that garlic consumption was associated with a reduction in gastric cancer risk. In that study, participants who consumed garlic 5 or more times a week had the greatest reduction, while those who consumed it less than once a week had the highest risk of gastric cancer. While garlic is not always tasty, there are properties called physoterols that help lower LDL cholesterol. The International Association for Food Protection (IAFP) and the Food and Drug Administration (FDA) both strongly recommend refrigerating garlic-infused oil and using it within three days after you make it. Whole clove of garlicBy lowering cholesterol levels, garlic juice has also proven to be a potent ingredient in many weight loss supplements and diets. White Garlic Making fresh garlic juice