OUR VERDICT The Puma Zone XT is a good HIIT training shoe that provides adequate performance across a range of activities encountered in a HIIT indoor gym class. The Zone XT is a new range from Puma aiming to fill the gap in the market for HIIT enthusiasts, providing them with the perfect hybrid of all types of training shoe. Take your training day to the next level in the Disperse XT 2 Training Shoes, an update to an inimitable training shoe that sits at the nexus of performance and design. This reimagining of our original Disperse features the same super lightweight materials and promotion of agility matched with a modernised upper and bolder, more eye-catching design elements. FEATURES & BENEFITS

For me the shoe felt more on the stable, solid side, with little cushioning, which was great when lifting weight and for bodyweight exercises, but felt very hard under foot when running for longer than a few minutes. Take your training day to the next level in the Disperse XT 2 Training Shoes, an update to an inimitable training shoe that sits at the nexus of performance and design. This reimagining of our original Disperse features the same super lightweight materials and promotion of agility matched with a modernised upper and bolder, more eye-catching design elements. The Zone XT offers a much better experience than wearing a traditional running shoe, due to the low heel drop, and firm foam under foot. High Intensity Training (Burpees, Box Jumps, Kettlebells, Lunges)

Puma Zone XT Price Comparison

This foam is a combination of NRGY beads which aim to provide cushioning and Ignite foam to give responsiveness and energy return when and where required. Stylish enough for the streets and serious enough for sport, our Disperse XT 2 Training Shoes are must-haves for both casual and serious athletes. Lightweight and agile but able to support intense action, with a breathable mesh upper, comfortable cushioning, forefoot flex grooves for fast twitch motions and a zoned rubber outsole for durability and traction, this premium pair is ready to get moving. The NRGY beads are visible under the heel of the sole in a small section, for added comfort when running and landing heel first.

The shoe doesn’t claim to be a running shoe, but performed surprisingly well on short runs, especially fast treadmills sprints due to its lightweight components. There have already been new colorways launched since the initial shoe launch, and cover a variety of styles to suit all tastes, from bright multicolors to neon pink, to monochrome, and they look great with leisure wear and also outside of the gym.It didn’t feel cushioned or particularly stable, but did the job it said it would, and performed in this type of workout. The loop on the tongue and heel made getting them on and off easy (except for the insole moving around) and the laces stayed put.

For bodyweight exercises the Zone XT’s were better than average. They’re light, flexible and the hybrid foam sole performed, giving stability. To conclude, it took me a while to make my mind up on this shoe. First impressions weren’t too good, but it then went on to perform OK in testing and for a low price training shoe it did the job. SoftFoam+‎: הסוליה הפנימית הנוחה של PUMA שמאפשרת הכנסה קלה של כף הרגל ונוחות מתמשכת עם ריפוד רך לכל צעד לאורך היום

Box jumps didn’t feel especially explosive, and my foot moved around quite a lot during burpees. As an all rounder, they were better than wearing a running shoe here too. Overall The Zone XT is a new type of training shoe from Puma, designed for high intensity interval training (HIIT) type exercise. Due to the upper being so thin, every movement of the toes could be seen, and gave the shoe an odd shape at the front.

The sole features a heartbeat design, a nod to the fact these shoes should be worn during activities which raise your heartbeat the most. This is colored in on the outside of the shoe and left blank on the inside. Disperse XT 2, עדכון של הדגם המוצלח, המפגיש בין ביצועים לעיצוב. עיצוב חדש זה של הדגם Disperse המקורי, מחזיר את אותם חומרים... The sole of the Zone XT is made of a hybrid of foams which aims to provide the solution of being a good all rounder, performing in all the tasks that the wearer will throw at it.

Puma Zone XT Conclusion

The Zone XT features a knitted upper, which feels very light, and is one of the most breathable shoes I’ve ever worn. Walking to the gym on a cold day, my feet were freezing, but stayed comfortably cool during workouts. Take your training day to the next level in the Disperse XT 2 Training Shoes, an update to an inimitable training shoe that sits at the nexus of performance and design. This r... However, if you want a lower priced shoe, that you’ll only wear for indoor gym classes, the Puma Zone XT isn’t a bad choice. If you’re looking to do more weightlifting, or more running then I’d spend my money elsewhere. The Zone XT performed OK in all areas of testing for high intensity interval training, I just didn’t love the shoe.