Larger size/value refill bottle for dispenser bottle . Plastic bottle and plastic cap are fully recyclable Despite Kikkoman’s claims of being gluten-free, many people still have concerns and doubts about this product. One common myth is that all soy sauces contain gluten, which is not true. While some soy sauces do contain wheat as an ingredient, there are also gluten-free options available, including Kikkoman soy sauce. The only other food that may trigger a celiac reaction other than gluten, are some oat proteins. And this only occurs in a very small percentage of the celiac population.

Typically, these soy sauces have a 50/50 ratio of soy and wheat. This provides a slightly sweeter flavor than more soy-based soy sauces like Tamari.Another gluten-free soy sauce option is Kikkoman. It’s a little milder and sweeter than the other listed options because it’s not 100% soy based. Instead, Kikkoman substituted rice for wheat in their brew. If you’re looking for a more comparable option to the soy sauces you’re used to, then this is the one for you. Are There Soy-Free Soy Sauces? Essentially, people suspect that the proteins of soybeans are so similar to gluten that it can trigger a celiac reaction. Let me put your mind at ease and assure you that there is no clinical proof that cross-reactive proteins are a thing. Kikkoman Naturally Brewed Tamari Gluten-free Soy Sauce can be used in any recipe as a substitute for our Naturally Brewed Soy Sauce. Because everyone loves its flavour, even people without coeliac disease, there’s no need to use two different sauces when you cook.

Just like Kikkoman's famous regular soy sauce, the tamari gluten-free soy sauce is fermented in a special process which takes several months. This results in a rich, aromatic flavour and high levels of umami which intensifies the taste of food it's added to. Good news for soy sauce fans with gluten intolerance: we also offer a gluten-free version with Kikkoman Gluten free Soy Sauce. With this sauce, you can enjoy all your favourite dishes without worries. When cooking gluten-free meals, it’s important to choose gluten-free ingredients to avoid any potential health issues. This includes not only the main ingredients but also the seasonings and sauces used. Kikkoman soy sauce is a great option for gluten-free cooking, as it adds depth and richness to many dishes without compromising flavor. However, similar to gluten-removed beers ( learn more about them here), we don’t have the proper testing measures yet to really verify this safety. And this is a limitation this study on the gluten content of soy sauce emphasizes. So for now, it is my professional opinion that fermented products are only safe for celiac disease when distilled or made with gluten-free ingredients. That includes soy sauce. So no, don’t eat the soy sauce that’s been made with wheat (at least not until we know more). What Soy Sauces Don’t Have Gluten? The bottom line? La Choy Soy Sauce is gluten-free but if you think you reacted, discuss this with your dietitian to get to the root cause. San-J Gluten-Free Soy Sauces

Going Gluten-Free with Soy Sauce

Gluten is found in most kinds of cereals, including the wheat that we use to make our Kikkoman Naturally Brewed Soy Sauces. But there’s good news for soy sauce fans with a gluten intolerance because our range also includes Naturally Brewed Tamari Gluten-free Soy Sauce. Like our original sauces, the gluten-free version undergoes an entirely natural fermentation process and is no less versatile and delicious. Kikkoman Tamari Gluten-free Soy Sauce is a very handy store-cupboard ingredient as you can use it in lots of ways. You can use it instead of regular soy sauce (including light or dark soy sauce) in any recipe. Add to stir-fries, soups, stews, shepherds pie and salad dressings instead of using salt. This soy sauce has been officially awarded the V-label, meaning it is suitable for vegetarians and vegans. Fish sauce has a much stronger and saltier flavor so be sure to taste test as you use it. However, it’s another great substitute if you’re craving that umami flavor from soy sauce but can’t have soy. Is Soy Safe for People With Celiac?

Kikkoman Tamari Gluten-free Soy Sauce is a delicious wheat-free seasoning made with just four natural ingredients and no additives. It takes several months to make, resulting in a rich, aromatic flavour.

NO REASON TO MISS OUT ON THE TASTE!

For individuals with gluten sensitivity or celiac disease, finding gluten-free options for cooking and ingredient selection is essential. Kikkoman soy sauce is one option that claims to be gluten-free and offers a versatile and useful ingredient for gluten-free cooking. While there may still be concerns and ambiguities surrounding Kikkoman’s gluten-free claims and certification, it’s a valuable option for those in need of gluten-free ingredients and seasoning. We know that wheat is often fermented with soy, but how much gluten is present? The answer isn’t cut and dry, as we have some research showing that even with wheat added to soy sauce, the gluten content of the ferment is <5ppm. Which would be considered celiac-safe. Some hypothesize that this is due to the hydrolysis (or breaking up of proteins) which removes the gluten. Now that we know there can be gluten in soy sauce, why is it there? According to San-J, an 8-generation soy sauce brewing company, adding wheat to soy sauce was originally a Japanese tradition that many Chinese soy sauces have adopted. This is why today, most soy sauce is brewed with wheat. And if you’re not reacting well to soy sauce in general, consider a soy-free alternative like gluten-free coconut aminos or gluten-free fish sauce. It’s crucial to maintain allergy awareness and advocate for the safety and well-being of individuals with celiac disease or gluten sensitivity. Kikkoman’s efforts in promoting gluten-free cooking and ingredient selection are a step in the right direction, but there is still room for improvement and further allergy advocacy. Conclusion

To examine Kikkoman’s gluten content, we need to look at its ingredients. Kikkoman soy sauce is made from soybeans, wheat, salt, and water. However, during the brewing process, the wheat is fermented and broken down, resulting in a product that is low in gluten. The final gluten content in Kikkoman soy sauce is less than 20 parts per million, making it well below the threshold for gluten-free certification. It's excellent value as a little goes a long way. You can use this to refill the iconic 150ml Kikkoman tamari "dispenser" bottle with the blue cap if wanted. It's exactly the same sauce inside. Kikkoman Naturally Brewed Tamari Gluten-free Soy Sauce is both gluten-free and halal. People of Muslim belief can use our sauce without hesitation.Heat the oil in a wok, add the red pepper and celery and stir-fry over a fairly high heat for 3 minutes. Add the mushrooms and baby corn and stir-fry for a further 2 minutes. While Kikkoman soy sauce is certified gluten-free by the GFCO, it’s important to analyze its claims and certification to ensure its reliability and accuracy. Third-party certification provides valuable reassurance, but it’s also important to understand the certification process and what it entails.