The ReWild Your Mind course is for anyone who wishes to explore and deepen their felt-relationship to the natural world. Over six weeks you’ll actively inquire into, and deepen, your personal relationship with the natural world. The model of learning for this course is “group inquiry”, and it is a great way to meet and connect with like minded people. You’ll also learn about some of the key ideas informing eco-psychology (the human-nature relationship) and explore how these ideas are relevant to your own experiences of being in nature.

Nick Goldsmith | Rewild Your Mind

An Intimate and Personal Exploration of Eco-Psychology and Nature Relatedness. Next Delivery: TBC * WHAT IS IT? Bring the outside in, find fallen branches, plants, driftwood, stones, feathers and use your imagination to integrate this into your home or workplace, adding biophilic elements into your space that you can draw on for inspiration throughout the day. You don’t even need to live near woodlands to experience nature finding your watering hole. All you need to do, is put out a shallow pot of water in summer and see what happens. This can be an excellent learning adventure for children of all ages.How would your “ garden rewilded” look? What would it smell like, can you describe the colors, the flowers and the busy, buzzing, scurrying activity? It announces that you are ready to share all that you have to offer. The blossoms, the branches in the trees, beneficial weeds and unmaintained land. All of this, as you ask for nothing in return. Think of unconditional love and you are already halfway there.

Rewild Your Mind by Nick Goldsmith, Jason Fox | Waterstones

One thirtysomething-year-old former marine, disillusioned with civilian life and his corporate job, found the strength to follow his passions after opening up about his struggle. Are we experiencing an unintentional human rewilding? Either way, it’s time to start taking nature seriously. What is human rewilding?Whilst undertaking the "do nothing" phase, it's a good time to find out what you have on your land. Is your woodland ancient? Is that special species-rich grassland growing over there? Why’s that field flooding? A proper inventory of what you have, and what’s going on, will reveal important habitats and wildlife features, the state of your soils, important geological and hydrological features, any archaeological features, seed sources and more. So according to this idea, we are all dependent on each other: "Aurelius uses it as a metaphor for individuals in a community; every organism is dependent on the rest of nature. In modernity, isolated individuals can suffer poor health and mental health: none of us can survive alone, either physically or psychologically." Exploring the book itself, the lessons contained within it as well as what both readers and writers can take away, this non exhaustive list will give great insight into one of the trending literary genres of the current moment. So far this year, we feel the best self-help books of 2023 to include: This may mean that your garden doesn’t look exactly the way you expected. But, maybe you need to be the one to change your expectations. And wait. It’s not all doom and gloom, as there are lots of little things that you can do as part of your daily routine to add a little bit of wild into your life, which is especially relevant right now as we spend much of our days indoors.

ReWild Your Mind, Use nature as your guide to a happier ReWild Your Mind, Use nature as your guide to a happier

Many trees (such as willow) bloom early in spring, followed by wildflowers throughout the summer months. Later in summer and into fall, pollinators can even benefit from your beautiful lavender blossoms. Between the online sessions, you’ll be given guidance around a number of outdoor experiential exercises, as well as being offered reading material and prompts for written reflections, along with other resources. When we meet online each week for three hours, we’ll share some of these experience, and deepen into some of the theory. WHAT DO I NEED? The choice to stop mowing, however, doesn’t have to be all or nothing. In some instances, it is even beneficial to simply lift the height of your mower, as you leave longer grass for insects and small creatures to wander in and roam around. Through the lens of love and relationships, Shetty guides us on a transformative journey, helping us redefine the very essence of love itself. He offers profound perspectives on navigating heartbreak, emphasizing that a break-up does not define our worth or wholeness. Moreover, he equips us with the discernment to avoid entangling ourselves with individuals who may not be conducive to our well-being.

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To rewild your garden takes time. When you realize this from the onset, it becomes easier to wait for visible changes. The land – and your garden – will rewild itself naturally, if you just let it happen. All around, not mowing your lawn is a wonderful way to rewild your garden. 2. Leave dedicated areas for “weeds”