The links above will take you to a third-party page, that is not affiliated with Informed Sport to purchase the certified product. We spoke to Ineos Grenadiers’ nutritionist, Marc Fell, to learn more about the product and how it has changed the sport.

Again, some people feel that they don’t tolerate the higher amounts of carbohydrates, so it’s about slowly transitioning towards higher amounts of carbohydrates. The Beta Fuel, while still slightly thicker than a regular drink, is so much better, and both the orange and lemon/lime flavours are subtle and easy to get on with. Furthermore, the Beta Fuel Energy Drink improves mean power output during maximal sprint efforts by 3% compared to the traditional 2:1 ratio, enabling athletes to generate more force and maintain a competitive edge (O'Brien et al). ratio of carbohydrates, which sets it apart from the traditional 2:1 ratio found in other energy drinks.The Beta Fuel with Nootropics combines Science in Sports revolutionary Beta Fuel energy gel with added Cognizin® Citicoline, optimising, not only, your physical performance, but your mental performance as well. Even after three hours of sustained effort, 50% of energy used was from the Science in Sport Beta Fuel, with no cross-over from carbohydrate to fat usage taking place. Having graduated, he decided he really quite liked working with bikes and is now a full-time addition to the road. Firstly, it enhances exogenous carbohydrate oxidation by an impressive 17%, meaning your body can utilize the fuel more efficiently during exercise (O'Brien et al).

In my three-hour road races, for example, I would usually pack my skinsuit pockets with gels and still need extras taped to spare bottles; with the Beta Fuel gels I've been taking one or two an hour when combined with an energy drink. The unique formula has been developed to provide 80 grams of carbohydrates to the body, 20 grams more than can be absorbed per hour through a glucose mix alone, thanks to the addition of fructose.I find that it has improved my energy levels in the latter part of races and that makes the cost worth it for me. The product is great and I survived a 200 mile cycle in a day without flagging using them alongside nutrition bars and bananas.

The Science in Sport Beta Fuel Dual Source Energy Gel delivers an optimised 40g of carbohydrate in a single, convenient fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance. Science in Sport Beta Fuel has been developed to deliver the maximum amount of carbohydrate in a 2:1 ratio of Maltodextrin to Fructose whilst limiting gastrointestinal distress.

To consume the gel, simply tear off the top of the gel and squeeze the contents into your mouth as and when required. It was a revolutionary product in 2018 when Froome used it to fuel his historic ride, raising the ceiling of what was previously thought possible in terms of carbohydrate intake, but it has since become widespread in the pro peloton. However, as the reporter says, that’s an awful lot of carbs in 500ml and you would have to ride at some tempo to need that many in so little fluid (I. This enhanced efficiency ensures that a higher proportion of the carbohydrates consumed actually contribute to energy production, minimizing wastage and maximizing performance benefits. This means that not only does Beta Fuel optimize your fuel intake and energy utilization, but it also minimizes the risk of gastrointestinal discomfort that can hamper performance and enjoyment.