You also get five interchangeable head attachments, including a ball head for intensively targeting acupressure points. However, it provides consistent, targeted relief to the area of use—along with enough heat to relax muscles and provide a soothing sensation.

The heads include specific attachments for larger muscle groups, a four-point neck and back massage head, a scalp massager, and flat and dome-shaped heads for general massage. We rated it best for travel thanks to its convenient travel case and the fact that it doesn’t require an electric outlet. The COMFIER Lower Back Massager was so most impressive heat option during testing, delivering the highest heat output out of all the massagers we collected. A USB cable is included for recharging its sizeable battery on the go too, but there's no charging head.In-person massage therapy: A visit to a professional massage therapist will likely provide the best results. However, a person should avoid applying percussive, kneading, or rolling massagers directly to the spine or other bone tissue. The massage nodes are made from squidgy gel rather than being solid, to give a more 'natural feeling' massage, and as usual, you can change the direction of rotation if you want to mix things up a bit, and there's a gentle heating function for added relaxation.

I was pleasantly surprised by everything it could do and it was fun to use in addition to feeling great. If it feels heavy in your hand or you may have a hard time using it on yourself or another person, it may be best to consider another, more lightweight model (or one you don't have to hold at all). Shiatsu is great for loosening painful knots, releasing chronic tension and improving circulation, and is a wonderful stress-reliever. The best massage guns make the perfect pocket-friendly substitute for a private masseuse, so it's no surprise that they've taken the fitness scene by storm.Neck massagers can provide relief from neck pain caused by strains, sprains, and conditions such as osteoarthritis.

Passionate about women’s health and fitness, especially in pre/post menopause, she is also a Level 4 PT and holds a professional nutritional qualification.In terms of durability, the Mighty Bliss didn’t give us any cause for concern during our multiple testing sessions. The product is fairly straightforward, with two speeds, two massage directions, and the choice to add heat; its ease of use was a feature our testers loved. If you want something more specific, check out our guides to the best massage chairs, the best massage guns, the best foot massagers and the best foam rollers. But when you consider the variety of massaging options it provides and how straightforward it is to use, these niggles don't feel like a dealbreaker.