Mastrangelo M, Cesario S (November 2019). "Update on the treatment of vitamin B6 dependent epilepsies". Expert Rev Neurother. 19 (11): 1135–47. doi: 10.1080/14737175.2019.1648212. PMID 31340680. S2CID 198496085.

Vitamin B6 has been used to treat symptoms of premenstrual syndrome, or PMS, including anxiety, depression and irritability. PLP is a required coenzyme of glycogen phosphorylase, the enzyme necessary for glycogenolysis. Glycogen serves as a carbohydrate storage molecule, primarily found in muscle, liver and brain. Its breakdown frees up glucose for energy. [6] PLP also catalyzes transamination reactions that are essential for providing amino acids as a substrate for gluconeogenesis, the biosynthesis of glucose. [15] Lipid metabolism [ edit ] Jayedi A, Zargar MS (2019). "Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies". Crit Rev Food Sci Nutr. 59 (16): 2697–707. doi: 10.1080/10408398.2018.1511967. PMID 30431328. S2CID 53430399. Studies have linked low levels of vitamin B6 with anemia, especially in pregnant women and women of childbearing age ( 20, 21).

1. What is Magne B6?

a b "Tolerable Upper Intake Levels For Vitamins And Minerals" (PDF). European Food Safety Authority. 2006. Archived (PDF) from the original on 19 September 2017. Gibson RS (2005). "Assessment of vitamin B 6 status". Principles of Nutritional Assessment (2nded.). New York: Oxford University Press. pp.575–594. ISBN 978-0-19-517169-3. LCCN 2004054778. OCLC 884490740. PLP is a cofactor in the biosynthesis of five important neurotransmitters: serotonin, dopamine, epinephrine, norepinephrine, and gamma-aminobutyric acid. [6] While these results are promising, they’re limited by small sample size and short duration. More research on the safety and effectiveness of vitamin B6 in improving PMS symptoms is needed before recommendations can be made ( 25). Vitamin B 6 is a water-soluble vitamin, one of the B vitamins. The vitamin actually comprises a group of six chemically related compounds, i.e., vitamers, that all contain a pyridine ring as their core. These are pyridoxine, pyridoxal, pyridoxamine, and their respective phosphorylated derivatives pyridoxine 5'-phosphate, pyridoxal 5'-phosphate and pyridoxamine 5'-phosphate. Pyridoxal 5'-phosphate has the highest biological activity, but the others are convertible to that form. [9] Vitamin B 6 serves as a co-factor in more than 140 cellular reactions, mostly related to amino acid biosynthesis and catabolism, but is also involved in fatty acid biosynthesis and other physiological functions. [1] [2] [3] Forms [ edit ]

Researchers suspect that B6 helps with emotional symptoms related to PMS due to its role in creating neurotransmitters that regulate mood.

Map: Count of Nutrients In Fortification Standards". Global Fortification Data Exchange. 16 August 2021 . Retrieved 16 August 2021. Vitamin B6 may play a role in improving brain function and preventing Alzheimer’s disease, but the research is conflicting.

Want a cup of vitamin coffee? Instead of turning to coffee pods, learn how to make it yourself by adding one of these six healthy ingredients. READ MORE Research shows that people with low blood levels of vitamin B6 have almost double the risk of getting heart disease compared to those with higher B6 levels ( 30). Tablet form: Take from 6 to 8 tablets per day, divided into 2 to 3 times. Tube form: Drink 3-4 ampoules per day, divided into 2 to 3 times. Dosage of Magne B6 in children: Yang J, Li H, Deng H, Wang Z (2018). "Association of One-Carbon Metabolism-Related Vitamins (Folate, B6, B12), Homocysteine and Methionine With the Risk of Lung Cancer: Systematic Review and Meta-Analysis". Front Oncol. 8: 493. doi: 10.3389/fonc.2018.00493. PMC 6220054. PMID 30430082.A study in 342 women in their first 17 weeks of pregnancy found that a daily supplement of 30 mg of vitamin B6 significantly reduced feelings of nausea after five days of treatment, compared to a placebo ( 28). a b c d Ueland PM, Ulvik A, Rios-Avila L, Midttun Ø, Gregory JF (2015). "Direct and Functional Biomarkers of Vitamin B6 Status". Annu Rev Nutr. 35: 33–70. doi: 10.1146/annurev-nutr-071714-034330. PMC 5988249. PMID 25974692. MAGNERICH 500 MG. 60 TABLETS1. WHAT MAGNERICH IS AND WHAT IT IS USED FORMagnesium is a physiological..

IUPAC-IUB commission on biochemical nomenclature (CBN). Nomenclature for vitamins B-6 and related compounds. Recommendations 1973". European Journal of Biochemistry. 40 (2): 325–327. 1973-12-17. ISSN 0014-2956. PMID 4781383. Massé PG, Boudreau J, Tranchant CC, Ouellette R, Ericson KL (February 2012). "Type 1 diabetes impairs vitamin B(6) metabolism at an early stage of women's adulthood". Applied Physiology, Nutrition, and Metabolism. 37 (1): 167–75. doi: 10.1139/h11-146. PMID 22288928. On the other hand, a study in 43 adults with rheumatoid arthritis that took 5 mg of folic acid alone or 100 mg of vitamin B6 with 5 mg of folic acid daily showed that those who received B6 had significantly lower levels of pro-inflammatory molecules after 12 weeks ( 48).

4. Note when using the drug Magne B6

a b c d e f g h i j k l m Institute of Medicine (1998). "Vitamin B 6". Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington, DC: The National Academies Press. pp.150–195. doi: 10.17226/6015. ISBN 978-0-309-06554-2. LCCN 00028380. OCLC 475527045. PMID 23193625. However, it’s unclear if supplementing with B6 decreases inflammation in people with this condition. a b c d Rosenberg IH (2012). "A history of the isolation and identification of vitamin B(6)". Ann Nutr Metab. 61 (3): 236–8. doi: 10.1159/000343113. PMID 23183295. S2CID 37156675. Some drugs when used together with Magne B6 can affect the therapeutic effect of the drug or vice versa.