So anyway, in years gone by I tried finger stretching and found it hurt my fingers more than anything and could only manage 20-30 minute stretch. Recently I made my own stretcher and it works perfect and can wear it for ages, just sharing for you guys.

When the GlansPro stretcher arrives in your mail, simply wash it with warm water and wipe it down with the alcohol pads that are provided. Then hold your foreskin with one hand and gently insert the tip of the prongs into the opening of your foreskin. Then slowly squeeze the handgrips to expand the foreskin to a maximum stretch while still being comfortable. Your foreskin should feel tight, but not hurt. Maintain the stretch for 5-15 minutes. Once you are done stretching your foreskin, slowly release the handgrips, returning the tool to its closed position. The end result objective is met when the foreskin can pass over the glans comfortably, allowing uninhibited washing and sexual activity.

Don’t wait too long to get medical help. If the cream doesn’t help within four to eight weeks, see your doctor for treatment. Seek immediate medical help if you have painful swelling or difficulty peeing. Did you know that adult circumcision removes approximately 4-5 inches of foreskin that is used to cover an erect penis? This portion of the foreskin contains specialized sensory receptors called tactile corpuscles. These receptors are responsible for light touch sensations and play a key role in achieving rich orgasms. By removing this crucial part of your penile anatomy, you greatly impair your ability to enjoy intense sexual sensations . While applying opposing forces on the inside of your foreskin can help stretch it, careful attention has to be paid to ensure that the skin does not lose its structural integrity and tear. The truth is, the ballooning devices sold in the market today are not designed to exert enough PSI (pressure) to stimulate the foreskin to grow. The downside is you do need to have a significant opening already. Unless you can manufacture something that will allow say, two Popsicle sized pieced attached to the stretching end.

Lee CH, et al. (2013). Effect of topical steroid (0.05% clobetasol propionate) treatment in children with severe phimosis. DOI: Use a topical steroid cream to help massage and soften the foreskin so that it’s easier to retract. A prescription ointment or cream with 0.05 percent clobetasol propionate (Temovate) is usually recommended for this. It does not give way to resistance - Since stainless steel is a rigid substance, the amount of pressure you exert on the hand grips is exactly the amount of pressure that the phimotic ring will experience. This ability to provide focused pressure exactly where it is needed to stimulate the foreskin to grow is what cures phimosis.

Perform the stretches regularly. Stretching the foreskin is important, so you should incorporate it into your daily routine. The more often you do the stretches, the more flexible and loose the skin will become. Try doing the stretches once or twice each day. [11] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source Complicated phimosis means that the phimosis is either caused by or accompanied by one or more of the following; inflammation, injury, infection or other disease process. So how do I use a foreskin stretcher to treat phimosis? Physiologic phimosis refers to a tight foreskin from birth, and for the majority of individuals will resolve during normal development. For some however, the phimosis will continue into adulthood. The average age of the first, full foreskin retraction is considered to be 10 years old. To attempt to stretch the foreskin or force retraction during childhood can cause damage, as the glans is still commonly attached to the foreskin at a young age.

Manual stretching exercises are another technique for stretching the foreskin. This involves gently pulling on the foreskin with your fingers and applying pressure to encourage it to stretch. It's vital to be gentle and avoid applying too much pressure as this can cause discomfort and even injury. It's also recommended to do this after a warm shower or bath, which can soften the skin and make it more pliable. Our kit includes medical-grade silicone expanders that gradually stretch the foreskin, promoting increased elasticity and better function. The expanders are gentle enough for regular use without causing discomfort. Additionally, our kit comes with detailed instructions to ensure safe and effective use.We recommend using GlansPro twice a day, for up to 15 minutes at a time. The best time to use it is after a warm shower or bath since a moist foreskin is more lax and can stretch easier. Gently massage the cream into the foreskin, rubbing the foreskin tissue slowly until the cream has been fully absorbed into the skin. Stretching the foreskin gradually increases its elasticity, improving its ability to retract and cover the glans, and protects sensitive tissue, ultimately leading to an improvement in overall sensitivity. By using effective techniques and products like a foreskin expander kit, you can achieve improved foreskin health, reduce discomfort, and experience a satisfying life. Silicone rings often come in sizes known as gauges. These gauge sizes often go up by 1-2mm. Though that may seem like small increments, they are massive jumps in size. Remember, if your stretching is done properly, your foreskin should grow at a fraction of a millimeter each day.