Generally speaking, compression socks should fit snugly, but they shouldn’t be too tight that they’ll cut off circulation either.

Compression socks further support the foot under weight-bearing and should further help in reducing symptoms associated with plantar fasciitis. Reduces the acute pain associated with Plantar Fasciitis and Achilles Tendonitis, often felt first thing in the morning. They also offer a cuff at the top that keeps them from slipping down, moisture-wicking material that quickly sops up sweat, and breathable fabric that feels smooth against the skin.

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size.

You may need to get used to wearing compression socks but, if they fit correctly, they should not be painful or overly bothersome to wear for most or all of the day. To understand how socks can help alleviate your plantar fasciitis symptoms, let's first delve into the nature of the ailment itself and how it affects your feet. They can evaluate your circulation and can refer you to a vascular specialist if you need more specialized treatment. The OrthoSleeve FS4 Plantar Fasciitis Compression Socks are ideal for relieving foot pain associated with plantar fasciitis. Airplane passengers or crew on long or frequent air flights may want to wear compression socks to help increase circulation and reduce their risk of developing deep vein thrombosis or blood clots.

From my unprofessional, amateur opinion/experience, these things work and help with muscle soreness. Though especially great travel companions, they’re are also great for running, exercising, and anything else in between. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. While you’re resting, you can also try icing your feet for short periods of time to restrict blood flow and limit your foot pain.