All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Although cakes and bakes are traditionally made with eggs and dairy, surprisingly many pre-made cakes swap out animal ingredients for oil to help them last longer making them suitable for vegans. Perfect with a cuppa, you might be surprised to find many British favourites are accidentally vegan! The ingredients are natural, never fried, vegan and gluten-free too, making it easier than ever to snack well.

As a passionate vegan for over eight years, Rachel loves creating delicious vegan dessert recipes for her award-winning blog, Rawberry Fields.This fruity liqueur is balanced by a delicate warmth and spicy finish; it would be a great gift or a perfect evening drink. That’s because many of the “healthy options” are in fact laden with extra sugar, salt or fat – and some even have more calories despite their appearance of being natural, organic and better for you. Verdict: It says Weight Watchers on the label but actually has more sugar and more fat but around the same calories at the Mrs Crimble cake bar. These supersized Wotsits are deliciously tasty and this spicy flavour is just the kick you need to get through the day. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent.

Verdict: Walkers crisps has less fat, sugar and calories and about the same salt content as the 'healthier' version that costs more than nine times as much.Weight Watchers' own product description boasts it contains “30% less fat than standard cake bars” but adds: "We're constantly reviewing the fat, sugar and salt levels in all our foods. Are Mr Tom Peanut Bars VeganYes, there are no ingredients in this sweet which are derived from animals.

It is definitely the little things that mean the most with these delicious melt-in-the-mouth pies, packed with apple and blackcurrants! From October, Fruit Pastilles sharing bags will be suitable for vegans with single tubes and multipacks following from February 2021. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Don't be hoodwinked with the health message on the front label, it's the nutritional back label that dictates if you should pick it from the shelf. Our bar contains no products of animal origin including additives, carriers, flavours and enzymes as well as processing aids or non-food additives.Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Keep checking back because we’ll keep this page updated when we discover new accidentally vegan products which are readily available in UK supermarkets. Open your cupboard and you may be surprised to find that many of the items you already have in your home are suitable for vegans.

Many nostalgic sweet treats are accidentally vegan and these days manufacturers are starting to wise up and remove animal ingredients such as gelatine so that everyone can enjoy their products.Kingsway Peanut Brittle - Roasted peanuts in caramel Toffee One of our bestselling Kingsway lines Description The guys at Kingsway say they believe the Kingsway Peanut Brittle is one of the best tastings. Enjoy this hearty pudding of apple chunks and sultanas in a delicious puff pastry, topped off with sugar. The problem is that products claiming to be natural, gluten-free or organic will often add honey or fruit – and this quickly piles on the sugar content. If you loved Frazzles as a child, treat yourself to a bag of these crisps and relive that nostalgic flavour, guilt-free (ish).