Different width sizes are available, so make sure you measure your shoulders before purchasing for a perfect fit The Yes4All’s Standing Mat is a must-have accessory for any standing desk user. Why we love this balance board How I use a standing desk balance board and the best balance boards I’ve found. If you need a balance board standing desk option, this one might be right for you! Balance boards can be a fantastic add-on accessory for standing desk users because they add dynamic movement to your static standing posture, but many are just not well designed to use while actually working at your desk, as you can see with the UpLift Motion-X Balance Board. There’s nothing particularly special about this board and it requires multiple additional accessory add-ons of its own to avoid some common issues. When adding in those costs you might as well upgrade to a true ergonomic balance board designed specifically for use at a standing desk. With that said, a simple yet effective way to counteract inactivity while standing is to use a balance board. This simple device encourages micro movements in your legs as you stand, which is crucial for preventing blood from pooling in your veins that is the root of a lot of the health problems. Surprisingly, this standing desk mat can double as a piece of exercise equipment since FEZIBO includes resistance bands that can be attached to the holes at either end.

While a roller board can become a playful accent in a serious office environment, it is not meant to be used with a standing desk. It provides extreme toe-heel and lateral movement, so it requires all of your focus. It is also pretty difficult to master for even experienced balance board users.In a time when quality treadmill bases keep getting more expensive (and harder to find thanks to pandemic supply chain issues), we’d argue that the Gymba even functions as something of a “poor man’s treadmill desk” since it will activate the same muscles as walking on a treadmill desk, though obviously to a lesser degree.

Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. Anti-fatigue mats are designed with the purpose of reducing feelings of fatigue and discomfort for people who stand in an area for a period of time. Fatigue-reducing mat achieve this by providing support and cushioning to increase the comfort of the user while they stand. Anti-fatigue mats are available in an array of materials including: This is one of the most floor-friendly balance boards out there. The convex side is carpeted, again the only time we’ve seen that on a balance board. Most other balance boards are some form of a wooden board balanced on a base, the edges of that board will often slam down onto the floor when you get on, get off or lose your balance. They also tend to concentrate a great deal of pounds-per-square-inch of pressure on a rolling pin or mound of some sort, wreaking havoc on some floor finishes. With all of these options, it can be hard to know which balance board is best for you. But after reviewing several different balance boards (and just using an anti-fatigue mat), we’ve found that our favorite option is the StrongTek Anti-Fatigue Balance Board. Experts recommend all Sit-Stand desk users should use an anti-fatigue mat or balance board when working

In fact, this balance board is the perfect combination between passive balancing and active thought to balancing.