Chondrus crispus and Gracilaria gracilis contain a range of nutrients, including vitamins, minerals, and various polysaccharides. However, they differ in their nutritional composition and potential health benefits. I prefer to buy raw dried sea moss and make my own sea moss gel. It’s super easy and allows me to use it in any way I’d like. If you’re a visual learner, here’s a step-by-step video of how to make sea moss gel: How to Prepare and Make Sea Moss Gel. Where Do You Buy Sea Moss Another popular way to make Jamaican sea moss gel is to blend with hempseed. Hempseed is a highly nutritious, alkaline high protein seed that makes a great addition to any nutrition drink.They are a great source of fiber and omega 3 fatty acids.

Mommy’s Authentic Jamaican Irish Moss (Sea Moss) Drink Recipe. Mommy’s Authentic Jamaican Irish Moss (Sea Moss) Drink Recipe.

For centuries Jamaicans have used sea moss along with sarsaparilla, flax seed, gum arabic, and chaney root as the main ingredients in Jamaican root tonics. It’s the one that Kim Kardashian swears by for all the many health benefits. Once social media stars began promoting, their popularity exploded. Organic Naturals Sea Moss started with just an idea and a need. Assuring our families immune system were protected during the cold and flu season was a mission of ours. We were in search of a natural product that will heal our bodies several different ways. A friend introduced the “Superfood” (also known as Irish Sea Moss), to us and since then we’ve been in love. So we decided to spread the health with the world. It’s a mucilaginous food, meaning its soothing to the body’s mucus membranes. So it helps the respiratory and digestive systems. Benefit 2 – Could improve thyroid function I’ve seen Irish Moss products sold just about everywhere supplements are sold. Places like Wal-mart, CVS, Walgreens, and Target.

You may add sea moss to your cup of tea. And you can use sea moss gel, in soups, as a salad dressing, or add it to dips. Another negative property of degraded Carrageenan is it is inflammatory and has negative effects on the colon. It is actually used to induce inflammation in lab animals to test out anti-inflammatory drugs. Ogranic Purple sea moss can be bought in many local health food stores. It comes in different forms. You can also enjoy the drink warm by pouring the mixture in a saucepan and warming over medium-low heat. Jamaica and St. Lucia and the two Caribbean islands that are known for harvesting seamoss. Gold and Purple sea moss are the most common types harvested on these islands.

Jamaican Irish Moss Recipe - Jamaicans and Jamaica Jamaican Irish Moss Recipe - Jamaicans and Jamaica

It’s a rootless sea vegetable that reproduces with spores. It has a variety of purposes, depending on the type of sea moss. Growing up I knew it as Jamaican Irish moss or simply sea moss so I may use those two names interchangeably throughout this post. Some people turn things up a notch by adding stout, rum, guinness or peanuts for additional flavour. Immediately afterward, add one to two sliced key limes to the pot. Keep stirring this mixture and let everything come to a rolling boil. Once it comes to a boil, watch the pot closely to prevent it from boiling over.Keep it boiling, but make sure the heat isn’t turned up too high.

At that time, the Irish turned to sea moss as a source of nutrition and found that Irish moss, which grows abundantly in the coastal regions of Ireland, was a valuable food source.