Distinguished by an innovative design and a breathable cotton construction, the Bearaby Cotton Napper is one of the most exciting weighted blankets on the market. Unlike most weighted blankets, which feature a more traditional duvet-style design with an interior filling consisting of weighted beads, Bearaby blankets feature a layer on layer fabric design that improves temperature neutrality and ensures an even weight distribution along the blanket. We didn’t like: While it’s a definite plus that the cover can be removed for washing, the corner ties that attach it to the weighted blanket were a little fiddly. It took me a couple of attempts and about 15 minutes to get the cover on properly, which might get tedious if you want to wash it on the reg. If you're worried that a weighted blanket might cause you to feel too hot overnight, this one has 37.5 Technology built into the outer cover, which helps regulate body temperature. It won't feel instantly cold when you touch it, but it works through the night to help prevent you from overheating. The temperature-regulating cover is removable and machine washable, while the inner blanket has channels that help keep the glass bead fill evenly distributed. Sarah Silverman, Psy.D., a licensed psychologist and holistic sleep wellness consultant who treats patients in New York and Florida.

We liked: I loved this blanket. It was a little lighter than some of those I’ve tried, but still heavy enough to stop me tossing and turning in bed, so I sleep really deeply when I use it. The cover is removable but there are enough ties inside to keep it secure, so it’s easy to move. Even better, unlike the John Lewis one, which can only be spot cleaned, I can throw this one’s cover in the wash to refresh it if I ever need to. The best weight for your blanket depends entirely on your body. As we’ve discussed, most people tend to prefer blankets that equate to roughly 10 percent of their body weight. That said, there is some wiggle room with this estimate. Filling: Weighted blankets are usually filled with small glass or plastic beads to provide pressure. Glass beads are the most popular filling because they're denser than plastic and you won't typically feel the individual pellets. We recommend looking for small grid-like stitching that helps keep the fill evenly distributed. You can also find some weighted blankets with down alternative polyester filling along with the beads, which helps add a plush feel.

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The lowdown: If eco creds are important to you, you’ll like this one. It’s made from 100% cotton — no polyester or synthetic materials in sight. That means it should be more breathable when you’re sleeping too, which might be helpful if you tend to get hot. Machine wash cover only:For these blankets, you’ll need to separate the inner shell housing the beads or pellets from its outer cover. Unless the care instructions say otherwise, you can wash and dry the cover in a machine. Spot-cleaning with water and mild detergent is usually advised for the inner shell. Weighted blankets are often touted as therapeutically valuable for those with certain medical conditions like autism, depression and PTSD, but overall, the research supporting these claims is thin. As with any product, be wary of any medical claims from manufacturers. Who Shouldn’t Use a Weighted Blanket? Weight options: 12 or 20 lbs | Material: Interior polyester cover, cotton/polyester blend outer cover with 37.5 Technology | Fill: Glass beads and polyester | Colors: Dark blue | Care: Machine washable outer cover

Our testers judged how comfortable the blankets were to lie under and whether they felt too restrictive. They also considered whether their weight and size felt appropriate, if they helped them feel relaxed, and how easy the care guide was to follow. Most weighted blankets contain plastic pellets, ball bearings, and other objects that make them feel significantly heavier than a standard cover or duvet. However, some newer weighted blankets feature open-knit designs that many sleepers find more breathable. Typical weights for these blankets range from 5 to 30 pounds. Sleepers tend to feel most comfortable beneath a blanket that comprises roughly 10 percent of their own body weight. Each blanket tested weighed around 7kg and was used by at least three different people for three or more nights' sleep, as well as when unwinding on the sofa. Weight options: 15, 20 or 25 lbs | Materials: Tencel lyocell/cotton blend | Fill: N/A (fabric only) | Colors: 9 options | Care: Machine washable The fiber scientists in the Good Housekeeping Institute Textiles Lab have tested over 20 weighted blankets in recent years. We first inspect the weighted blankets to evaluate construction and overall quality, then we have real testers try them out in their homes and fill out surveys based on their experiences. We also interviewed occupational therapist Christine Rocchio Mueller to gain insight into the science behind how weighted blankets work.

The best weighted blankets you can buy in 2023

You can select a weight of 15, 20, or 35 pounds for your Gravity Blanket. Those who weigh at least 150 pounds should find one of these options comfortable. All blanket sizes share the same measurements of 48 inches wide and 72 inches long with the exception of the queen/king model, which is 35 pounds (90 inches by 90 inches) and great for couples.

The Baloo Living Weighted Blanket is a great choice for its temperature regulation. The blanket is constructed with a quilted cotton cover and a glass microbead fill padded with cotton batting. The cover provides excellent breathability to keep you cool in the warmer months, but the blanket also provides decent insulation when the outside temperatures drop. The blanket is ideal for couples, especially those who have different temperature preferences. Weighted blankets carry benefits for a wide range of sleepers. Whether or not it is officially due to sleep onset insomnia, those who struggle to fall asleep at night may feel more relaxed and less anxious under a weighted blanket. This can be true for adults, teenagers, and children age 2 or older, especially if they experience an undue amount of stress over work, family, or other concerns. Which Weighted Blankets Are Best for Kids? Are They Safe?The blanket is available in two sizes, each with a unique weight. The single blanket weighs 12 pounds, making it ideal for solo sleepers in the range of 100 to 140 pounds. If you weigh more than 140 pounds or enjoy sharing your weighted blanket with a sleep partner, the larger 20-pound blanket might be a better fit. This option is comparable to an oversize queen/king, so there’s plenty of coverage for two people. The general rule of thumb is to choose a weighted blanket that is roughly 10 percent of your own body weight. However, this is not a hard and fast rule. Realistically, a blanket weighing between 5 and 12 percent of your body weight may be comfortable. The best way to determine your optimal blanket is to test out different weights. The blanket comes in just two weights: 12 or 20 pounds. There's no 15-pound weight available, which is typically the most popular size for weighted blankets and what most of our testers prefer. Still, users liked sleeping under this blanket, saying it worked effectively and felt comfortable.