If your’e looking to cut the calories or Points, serve half a portion of this Spaghetti Carbonara with a big green salad to fill you up! How do you know when this Spaghetti Carbonara is cooked? It’s a great way of using up any leftover eggs and bananas before they turn too brown, and saves so many calories compared to a shop bought version that’s full of sugar and butter. It’s the perfect way to get that proper takeaway feeling, without all of the extra calories that you’d get at the local takeaway.

In fact, without questions in the group about adjusting our Dirty Rice recipe for beef mince, our Cajun Dirty Rice might never have happened. Uncover the rice and fluff it up with a fork. Flake the salmon into the pan, add the chopped spring onions and stir into the rice. Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe. How long can you keep Spaghetti Carbonara in the fridge? This dish is a really filling meal in itself, but if you wanted to serve it with an accompaniment then a side salad or even more vegetables would work really well! What diets is this Salmon Kedgeree suitable for?One of the first slimming recipes we ever came up with, and we love that our KFC Fakeaway is still as popular so many years later! By using peanut butter powder instead of a jar of sugary peanut butter, we’ve kept the distinctive peanutty taste without the extra calories! These fast, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together.' - Kate & Kay. As we all know you can get food poisoning from eating reheated rice, but, it’s not actually the reheating that can cause issues, it is, in fact, the way that the rice has been stored beforehand where the problem begins. We love baking, but not when it feels like you need a degree in engineering to make a recipe! For these brownies, it’s as simple as popping all the ingredients into a bowl, mixing and baking.

If you don’t feel like posting about yourself, you can be an active contributor by commenting on others’ posts with some words of encouragement, or even just by leaving a ‘like’ or ‘love’. It might seem small, but it can make all the difference to someone else’s day! Come join our Facebook group! We have nearly 1m members, who want to help you! You wouldn’t want to miss out on the fun would you? The first sweet treat featured in our Top 50 Slimming and Weight Watchers Friendly recipes, these Chocolate Brownies really hit the spot! For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!A brand new entry in this year’s Top 50 Slimming and Weight Watchers Friendly recipes, Cajun Dirty Rice uses beef mince and a variety of colourful veggies for a delicious rice dish that’s full of flavour and texture. Because of this, we’ve decided to keep the planner accessible to everyone and haven’t mentioned any values for specific diet plans.

Add the rest of the sauce ingredients, stir to combine and blend until smooth. Season with salt and pepper to taste. Yes, you’ll find it in all the major supermarkets & bookshops! Does the book have vegetarian recipes in?Creamy, indulgent and pretty damn tasty! We’ve done a non-dairy version of this in the past, but sometimes you just *need* the creaminess that this dish should have. You can leave it bubbling away in the slow cooker while you get on with your day and batch up for the freezer, so it’s easy to see why this one made our Top 50! This has been a popular recipe since it was published, simply because it tastes just as good as the original!