But, no, that was not my norm, that was not something I learned from watching all those people in my life who drank. Nonetheless it sounds so reasonable an expectation and yet for some reason so many people spend an entire lifetime unable to reach or even discover the first step on the path to this universal desire.

And the realization that alcohol kills cells (that's why it's used to sterilize things) is a powerful image. I know it will be weeks before the chemistry in my brain is corrected and years for the damage (whatever damage there is) to my liver to be corrected. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers. Placing alcohol in the same class as other mind-altering substances that are more universally accepted to be highly dangerous makes a lot of sense.That is no credit to me - that is credit to sharing mu truth and sharing what is going on in my life with people who love my. For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. By implementing the easy to follow steps in this book you can affect positive change in your own life and also in the lives of all those that you love. I've tried counseling, I've tried AA, I've tried the will power method, and would have a few days or weeks of success before inevitably falling off the wagon. I give 5 stars as this is like having a mate who doesn’t drink who will remind you why he doesn’t whenever u need to hear it.

However, I was already over the last year coming to the conclusion I needed to back WAY off of alcohol but I couldn’t do it on my own. Would you consider the audio edition of Alcohol Lied to Me - New Edition to be better than the print version?I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own problem. The content in this book (and many others) reveals the truth about alcohol, underneath the pretty labels and the social pedestal.