Another example is that chopping onions can cause your nose and eyes to run with copious amounts of water. The onion – Allium cepa – can be used homeopathically to treat colds and hayfever where the main symptoms include runny eyes and nose.

Abigail’s bringing an abundance of food and supplies can teach us that the Savior offers to those who have been hurt and injured the sustenance and help we need to be healed and made whole. 7 We are not left to deal with the consequences of others’ actions on our own; we too can be made whole and given the chance to be saved from the weight of a warring heart and any actions that may follow. It means everything to me that you can get this information in your hands right away so you can experience the health you’re entitled to.

Even if someone faced an identical trauma, they still likely had different experiences before the trauma and found themselves in a different environment afterwards. Over time, this way of being can become our norm, and we can lose touch with what vibrant living feels like. We start to think this is what our life will always be like, and begin to let go of hope that we can truly feel good again. And blessed be thy advice, and blessed be thou, which hast kept me this day from coming to shed blood, and from avenging myself with mine own hand. … It is said that ‘what we resist persists, what we accept can change’. To truly reach acceptance there may be a need to work through grief, anger or frustration first, and that’s okay too, in fact it is often a part of the process of moving to a deeper acceptance and surrender. Step 2: Belief and commitment I love Momma’s character. She is an incredible woman who has been through so much in her life. To support the ones we love and ourselves, we must come from a place of compassion and understanding.

It’s the recovery process that leads to improvement, not the trauma itself. In other words, you can become stronger in spite of that pain and hurt, not because of it.

Here’s just a few of the things you’ll learn:

To all who are brokenhearted, captive, bruised, and perhaps blinded by hurt or sin, He offers healing, recovery, and deliverance. I testify that that healing and recovery He offers is real. The timing of that healing is individual, and we cannot judge another’s timing. It is important to allow ourselves the necessary time to heal and to be kind to ourselves in the process. The Savior is ever merciful and attentive and stands ready to provide the succor we need. 17 Emotional safety. Trauma-informed healthcare professionals take care to discuss your history without making you relive your trauma or triggering post-traumatic stress symptoms. His story is complex and yet very relatable. Reading about his healing journey and spiritual explorations with Thomas Merton during his time in the monastery was what originally drew me to this book. However, it was the broader life-story and honesty as he worked through his own trauma that drew me deeper into his reflection on life, trauma, and healing. I testify that the greatest example of love and forgiveness is that of our Savior, Jesus Christ, who in bitter agony said, “Father, forgive them; for they know not what they do.” 23

I had to learn to look after myself with compassion on a daily basis and follow my joy. I now recommend that before breakfast people use the five-minute energy medicine routine of Donna Eden (available on YouTube) followed by a morning meditation. Keep in mind, though, that recovery does tend to be a gradual process. Having patience with yourself, not to mention plenty of self-compassion, can make a big difference. It has come to our attention that a group of individuals who are rivals and competitors of the Medical Medium and the Medical Medium community have been engaged in a covert operation for over a year, with the intent of dismantling these entities. We want to assure you that we are taking this matter very seriously. Read and Listen now.

Immediate Free Access

This step draws on the power of belief and commitment to support recovery, and offers some tools to help in those moments of fear and doubt to return to a more resourceful place. Taken in the right way, this step is a foundation to a steadfast and gentle commitment to your healing. Through His infinite Atonement, you can forgive those who have hurt you and who may never accept responsibility for their cruelty to you. In this book he is vulnerable and deeply honest in sharing his human story of brokenness and his trauma as a young person. I have personally witnessed the miracle of Christ healing my warring heart. With permission of my father, I share that I grew up in a home where I didn’t always feel safe because of emotional and verbal mistreatment. In my youth and young adult years, I resented my father and had anger in my heart from that hurt. Most people from time to time find parts of life very difficult and this can sometimes feel overwhelming. It takes courage to work at understanding the things that are unsettling us. Our past experiences affect the people we become and by working together we can discover why patterns of behaviour exist and introduce new patterns for the future, helping you to live a happier life.