Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There’s only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.

STARVING THE STRESS GREMLIN: A OGNITIVE EHAVIOURAL THERAPY ‘STARVING THE STRESS GREMLIN: A OGNITIVE EHAVIOURAL THERAPY

Starving the Anger Gremlin does an excellent job of examining the harmful effects of anger. Kate Collins-Donnelly clearly explains how irrational thoughts influence negative emotions such as anger. She also helps readers understand how they can change their reactions to events by changing their thinking. Starving the Anger Gremlin is a well-constructed manual on anger management that will undoubtedly help children and adolescents. Read it and enjoy!’ What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger (What-to-Do Guides for Kids) by Dawn Huebner Collins-Donnelly provides three CBT workbooks targeting stress, anxiety and anger. A great feature of these books is that they are geared towards teens. Although the book itself states it is for youth aged 10+, the book is most appropriate for older teens. The gremlin character is accessible for youth, without being too cute and babyish for this age group. The extensive use of visuals and repetition of topics and concepts makes this series a good fit for youth on the spectrum. The workbooks encourage writing and drawing, and youth who enjoy and have strength in reading will be able to benefit... Overall, these workbooks serve as a great introduction to cognitive behavioral therapy and can serve as a great adjunct to in-person psychotheraphy. Teens are taught to identify the sources of their stress, anger, and anxiety as well as the thoughts that accompany these feelings. "Starving the gremlin" serves as a great metaphor for changing your thoughts to change your behavior. Need help with your anger? Well this book is for you! Starving the Anger Gremlin will show you how to understand and control your anger using fun and interesting activities. Starving the Anger Gremlin: Anger Management for Young People by Kate Collins-Donnelly – eBook DetailsThe clarity of the text and simplicity of the layout mean that young readers could use the book independently or with the supervision of a parent or carer, or as homework in between sessions with a mental health worker. This imaginative workbook teaches children and young people aged 10+ how to manage angry thoughts and behaviors. The tried-and-tested program, based on effective cognitive behavior therapy principles, can be worked through by a young person on their own or with a practitioner or parent. Starving the Anger Gremlin is an ideal anger management resource for those working with young people including counselors, therapists, social workers and school counselors, as well as parents. By publishing your document, the content will be optimally indexed by Google via AI and sorted into the right category for over 500 million ePaper readers on YUMPU. Starving the Anger Gremlin is an imaginative yet simply written publication designed to assist young people to identify and take appropriate action to deal with their responses to anger.

Starving the Anger Gremlin by Kate Collins-Donnelly - Waterstones

Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People (Gremlin and Thief CBT Workbooks) by Kate Collins-Donnelly Some of the worksheets displayed are Starving the anger gremlin a cognitive behavioural therapy, Starving the stress gremlin a ognitive ehavioural, The anxiety workbook for teens, 1 materials and work, 2013 helpful resource for anxiety, Anger management questionnaire, Taming your gremlin, Taming your inner critic handout.

Starving the Anger Gremlin by Kate Collins-Donnelly - Hachette UK Starving the Anger Gremlin by Kate Collins-Donnelly - Hachette UK

This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+.Meet the anger gremlin: a troublesome pest whose favorite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviors, and make him disappear. Fun and simple activities help young people understand why they get angry and how their anger affects themselves and others.