As a result, individuals that are taking anticoagulant medications (blood thinners) should abstain from using Irish Moss in any form. I've took about 30g of the dried sea moss, rinsed and then left to soak in water with lemon and lime juice overnight.

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In Ireland and parts of Scotland, it is boiled in milk and strained, before sugar and other flavourings such as vanilla, cinnamon, brandy or whiskey are added. Pour into a glass jar and once cooled in the fridge you’ll have a thick sea moss gel you can keep in the fridge for up to 3wks. We read many different studies and watched numerous videos on the amazing health benefits of Sea Moss. Etsy’s 100% renewable electricity commitment includes the electricity used by the data centres that host Etsy. If you haven’t heard of Irish sea moss or you’re wondering if it’s edible, you’ve come to the right place.

It is an excellent immune boosting food that can be invaluable in the recovery from debilitating illness. It’s demulcent properties promote healthy digestion – soothing the membranes of the digestive tract. It has made my periods regular and helped ease some pain (not all but I’d take that over having the worst PMS symptoms for weeks before it would finally start).

Find out more about the health benefits of sea moss in our blog 5 Simple and Inexpensive Ways to Eat Irish Sea Moss.

Immune System Support: It aids in boosting the immune system, enhancing your body's natural defense mechanisms. Sea Moss also contains linear sulfated polysaccharides which have been shown to support our gut microbiome, digestive system, immune system, cardiovascular health, cognitive functions, anti-inflammatory effects and so much more. Sea Moss boasts an impressive array of 92 essential minerals, including zinc, iodine, iron, calcium, magnesium, complex vitamins, vitamin C, sodium, sulfur, protein, and amino acids like taurine.

If the thyroid doesn’t produce these hormones as it should, this can have a detrimental effect on metabolism and many other bodily systems. For skincare, apply the Sea Moss gel as a natural face mask and leave it on for 30 minutes before rinsing thoroughly.Effective and Beneficial: Dried Sea Moss delivers a powerful dose of minerals and vitamins that support your overall health and wellness. Enhances energy - Because the Irish sea vegetable improves circulation, oxygen and nutrients travel faster and more frequently to your essential organs. Our sea moss has been harvested in the tropical waters of Jamaica and St Lucia containing 92 of the 102 minerals that the body is made from. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. It also raises libido (you decide if that’s a good or bad thing), boosts energy, and replenishes vitamins and nutrients.