Contrary to a common belief, many Filipinos do not have access to technology. There is digital poverty in the Philippines . Verbal bullying happens often. Verbal Bullying There is another kind. The prankster or mapang-asar. This person can be a bully or not. The definition is based on whether the target person got offended or shamed. The general idea is that the mapang-asar only wants to have fun (at the expense of someone). Do not be ashamed to tell people what's going on. Bullying is serious, and you need to let people know what's happening so they can help you. By sharing your experiences you may discover that it's happening to other people, too. Get advice

Studies indicate that more than 65 percent of Filipino students have experienced bullying in some form, either in school or online. There are many incidents of bullying in other countries. But the Philippines has more than three times more than the average. Let’s think about Rosa, a teenager who grew up in a household where yelling and fighting were common. Rosa learned to use aggression to express her feelings and to handle conflicts. At school, she frequently got into verbal and physical altercations with her peers. This shows how one’s environment and upbringing can lead to bullying behavior. Meet with the class teacher or arrange an appointment to meet with Ms. Barnett, Mrs Lee or Mrs Camplin. They will endeavour to meet with you on the same day of your enquiry or within 24 hours. When you experience cyberbullying you might start to feel ashamed, nervous, anxious and insecure about what people say or think about you. This can lead to withdrawing from friends and family, negative thoughts and self-talk, feeling guilty about things you did or did not do, or feeling that you are being judged negatively. Feeling lonely, overwhelmed, frequent headaches, nausea or stomachaches are also common. Yes, they’re doing something wrong, something harmful. But labeling them as ‘bad’ can overlook the complexity of their situation.Bullying has the ability to have long-term social and emotional effects and consequences on a person. Some of these effects include: Netizens: Everyone has a responsibility to make the online world a safe and respectful place. Avoid sharing or engaging with harmful content. Report cyberbullying when you see it.

This essential guide about bullying is meant for everyone – students, teachers, parents, netizens, and even our local government officials.

Curriculum

This is known as a contemporaneous record. It will be very useful if you decide to take action at a later stage. Try to talk calmly to the person who's bullying you and tell them that you find their behaviour unacceptable. Often, bullies retreat from people who stand up to them. If necessary, have a colleague with you when you do this. Make a formal complaint Encourage kids to speak to a trusted adult if they are bullied or see others being bullied. The adult can give comfort, support, and advice, even if they can’t solve the problem directly. Encourage the child to report bullying if it happens. For victims, bullies aren’t just maton and siga. They become mapang-api. Someone who is mapang-api is oppressive. Help distinguish for your kids whether something is considered bullying or not when you print and post this Is It Bullying? Large Display Poster in the classroom. This resource is excellent to use during Bullying Prevention Month. This eco-friendly poster differentiates for your kids when an action is considered rude, mean, or bullying. While these laws provide a strong foundation, it’s also crucial to foster a culture of respect and empathy both offline and online, where bullying is understood as unacceptable behavior.

Physical abuse is the most visible and identifiable form of bullying. It is rarely the first means employed by bullies. Call it what you will – if you feel bad and it doesn’t stop, then it’s worth getting help. Stopping cyberbullying is not just about calling out bullies, it’s also about recognizing that everyone deserves respect – online and in real life. Cyberbullying is a form of bullying that takes place in the digital space. Teach your kids how to deal with such when you print and post this How to Deal with Cyber Bullying on Your Phone poster. Before posting on your classroom’s bulletin board, you can go through each point with your kids thoroughly to educate them on the matter.Eslea, M. (2010). Direct and indirect bullying: Which is more distressing. Indirect and direct aggression, 69-84.. Seven of ten Filipino students have suffered bullying. Therefore, we must not consider any form of bullying as child’s play if we want to stop it. If you react to the bully with distress, this gives them what they are looking for. If you ignore it, do not engage, they do not get the reaction they are wanting Think about this: Do you remember the last time you spent a day without using your smartphone or computer? We can stop bullying through education, malasakit, pakikipagkapwa-tao, proactive approaches, and legal remedies.

It’s not just about stopping bullying that’s important, but also preventing it. Here are some anti-bullying strategies for educators and school leaders: They tend to develop low self-esteem because they believe they are ugly, fat, and losers. As a result, they feel bitter, angry, helpless, frustrated, lonely, and isolated from their classmates. The bullying may not be deliberate. If you can, talk to the person in question as they may not realise how their behaviour has affected you. Work out what to say beforehand. Describe what's been happening and why you object to it. Stay calm and be polite. If you do not want to talk to them yourself, ask someone else to do it for you. Keep a diary Unfortunately, bullying is a serious problem in many parts of the world, including here in the Philippines. Read 27 Filipino Values: Cultural Beliefs that Influence Our Actions Filipinos value malasakit and respect for othersDespite teachers’ best efforts, there is minimal or nil adult supervision in the school environment which expands the bully’s opportunities (Green, Collingwood & Ross, 2010). The bullying may be the actions of one or a group of students excluding, isolating and taking advantage of another. It’s much more difficult to defend yourself and more intimidating when outnumbered. Who could be considered a Bully?