The lotus flower symbolizes beauty and strength emerging from adversity. When integrated into a NEDA tattoo, it represents the journey from struggle to resilience. The lotus’s roots are in the mud, but it blooms above the water’s surface, showcasing the potential for growth and transformation. Feel the warmth and love radiate from the tender embrace of a spoon and fork forming a heart shape—a tattoo that speaks to the healing power of self-compassion and mindful eating. This intricate design symbolizes the journey towards understanding and nurturing the body and soul. 4). Broken Scale or Measuring Tape A heart tattoo with NEDA elements is a powerful symbol of self-love, acceptance, and compassion. This design speaks to the idea that the first step to healing is to take care of oneself. It signifies a commitment to self-acceptance and the importance of loving oneself throughout the recovery journey. It is about allowing myself to have needs, to meet those needs, and to prioritize taking care of myself along with the care of the rest of my family.

In West Coast gang culture (USA), the tattoo may signify that the wearer has killed someone and in some of those circles, the tattoo’s meaning can change: an empty outline meaning either the wearer attempted murder or that a fellow gang member or friend died and when filled in, the wearer sought revenge. What does Cleopatra tattoo mean? Szabo, A., Griffiths, M.D., Demetrovics, Z., de la Vega, R., Ruíz-Barquín, R., Soós, I. &Kovacsik, R. (2019). Obsessive and harmonious passion in physically active Spanish and Hungarian men and women: A brief report on cultural and gender differences. International Journal of Psychology, 54, 598-603. I’m letting go of the lie that “thin equals happy” and instead focusing on seeing other people’s souls. Have you held onto a phrase such as love yourself or I am good enough? Its been proven time and time again that mantras help us calm our minds. Try a phrase such as: Recovery-based tattoos often feature symbols of hope, such as butterflies or birds, to represent the process of transformation and growth. Some individuals may choose to get tattoos that represent their personal journey, such as a quote or image that holds special meaning to them. These tattoos can serve as a reminder of the progress they have made and the strength they possess.

Eating Disorder Recovery Symbol

Emma Giordano is a 21-year-old New York-based psychology student aiming to become a mental health counselor. She is a YouTuber at youtube.com/emmmabooks who primarily talks about books but also utilizes her platform to encourage discussion about mental health. Griffiths, M.D. (2005). A ‘components’ model of addiction within a biopsychosocial framework. Journal of Substance Use, 10, 191-197.

The green ribbon is the international symbol of mental health awareness. Wear a green ribbon to show colleagues, loved ones or simply those you walk past that you care about their mental health. It can also be worn in memory of a loved one. What is the blue butterfly a symbol of? Mandala NEDA tattoos symbolize unity and the realization that the journey toward healing is complex and beautiful. The mandala’s intricacies reflect the depth of the journey, making it a meaningful and visually captivating choice for a NEDA-themed tattoo. 14. Puzzle Piece Tattoo: The star, with its shining presence in the night sky, signifies the potential for hope and transformation, making it a meaningful and visually captivating choice for a NEDA-themed tattoo. 19. Abstract Art Tattoo: I’m not an impulsive person. Rather, I tend to over-analyze. For most of my life, I’ve made my choices based on what other people would think. Another popular design is the word “recovery” written in calligraphy or a favorite quote that inspired the person during their journey. Some people choose to get a tattoo of a butterfly, which symbolizes transformation and metamorphosis. This design represents the idea that it’s possible to emerge from a dark place and become a beautiful, vibrant, and confident individual.Medusa was ultimately beheaded by the Greek hero Perseus, who then used her head, which retained its ability to turn onlookers to stone, as a weapon. Tattoos of Medusa have become a symbol of strength for survivors of sexual assault, inverting the narrative that women should be punished for their victimhood. What do lotus flower tattoos mean?