HT 7 is found on the palm side of your hand. Simply hold your hand towards you, palm facing up. On the side of your wrist that aligns with your little finger, feel for a small, hollow space. This is the acupressure point. You will want to do these one at a time, obviously. Provide firm, gentle pressure in either a circular of and up and down motion. Do this for two to three minutes on each hand.

For even more profound headache relief with a deep state of relaxation, you can try Aculief Headache Relief Hat. It covers natural “relief points” on your head and, with combined cold therapy, offers fast pain relief and relaxation simultaneously. Not Suitable for Everyone: Aculief is not recommended for pregnant women due to its potential to trigger contractions. Unlike acupuncture, the tool is designed to help minimize migraines without having to use needles; therefore, it will please individuals with phobias. Aculief is a wearable, patented acupressure device that's claimed to provide relief for migraines and other ailments like arthritis and inflammation. Aculief is doctor approved and recommended by many leading Acupuncturists for effective self treatment.

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Based on years of clinical studies,Migra-Eeze™ formulation with standardized extract of butterbur root provides support for head comfort.1 Some customers who did not have any tension or imbalance reported feeling more awareness and alertness while using Aculief.

Doing so will help to relieve general knee pain along with stiffness and rheumatism of the feet. In addition, it helps to stimulate blood flow in the lower leg.Yes, this is known as the thumb print and it will subside once the Aculief has been taken off for a few minutes. To activate the LI4 pressure point, use a deep and firm pressure to massage and stimulate the area for four to five seconds. When applying pressure, it is important to relax and breathe deeply while massaging the area. Sunny Side of the Mountain is particularly effective for persistent or severe knee pain. To find it, locate the bottom of your kneecap and the top of your shinbone. The Sunny Side of the Mountain is the point on the front of your leg where they appear to meet.