It is advised to consume chyawanprash in the winters or flu seasons only, as most herbs present in the tonic are known to produce heat in the body; hence avoid having it in the sweltering hot months.

Antioxidant: Rich in antioxidants that boost the body’s immune system, Dabur Chyawanprash helps with reversing the signs of ageing.

Chyawanprash is well known for its regenerative effects. Not only does it help in tissue repair and regeneration but also owing to the potent antioxidant properties of the various herbs and spices, it protects the body against cellular damage, and hence reduces the ageing process in the tissues of the heart, lungs, liver, and skin. The presence of antioxidants shields the body against free radical damage and maintains a balanced ratio of calcium in the bones making one stronger. Enhances Fertility And Libido Named after the warrior prince “Arjuna”, the leaves and bark of arjuna is an effective remedy for various cardiac anomalies, respiratory problems like asthma, high blood pressure, male infertility, kidney stones etc. Honey: Pippali or Indian long pepper is extensively used for the treatment of indigestion, heartburn, diarrhoea, cholera, asthma, etc. It also improves digestion and skin health. Brahmi: Although, it contains a minimal amount of proteins, it increases protein synthesis in the body. Thus, it improves muscle tone and muscle flexibility. Johnston R (2004). The politics of healing: histories of alternative medicine in twentieth-century North America. New York: Routledge. p.226. ISBN 0-415-93338-2.

Acetyl eugenol, β-caryophyllene, vanillin, crategolic acid, bicornin, methyl salicylate, gallotannic acid, seugenin, rhamnetin, kaempferol, eugenitin, triterpenoids, oleanolic acid, campesterol, stigmasterol, sesquiterpenes, etc. The Ayurvedic ancient text has not explained any adjuvant for taking Chyawanprash. They just recommend eating it on an empty stomach in the amount that you can digest easily. Tinosporine, tinosporide, tinosporaside, cordifolide, cordifol, heptacosanol, clerodane furano diterpene, diterpenoid furano lactone, tinosporidine, columbin, b-sitosterol, Berberine, palmatine, tembertarine, magniflorine, choline and tinosporinPeople, who are more prone to various common infections, can enhance their immunity using chyawanprash. Carboxylic acids and derivatives, cinnamic acids and derivatives, isoflavonoids, napthalenes, oxanes, phenanthrenes and derivatives, phenol ethers, phenylpropanoic acids, pteridines and derivatives, pyridines and derivatives and steroid and its derivatives Chyawanprash helps to control the symptoms of asthma and gives relief in case of breathlessness. According to Ayurveda, the main doshas involved in asthma are Vata and Kapha. The vitiated ‘Vata’ combines with deranged ‘Kapha dosha’ in the lungs causing obstruction in the respiratory passage. This results in difficulty in breathing. This condition is known as Swas Roga (asthma). Taking Chyawanprash helps to balance Kapha and remove excess mucus from the lungs. This gives relief from the symptoms of asthma.