Not only is it great for you and gives you a boost, it's also a great way to add some extra supplements into your diet by drinking them. My favorite thing to add to my matcha latte areGarden of Life Grass Fed Collagen Peptides. This extensive array of matcha green tea advantages solidifies its position as a supreme enhancer of natural collagen production. Matcha collagen vitamins We have discussed the wide array of Matcha in many of our previous articles, but here is a summary of what makes this drink such a popular superfood: Matcha naturally contains caffeine, so the vast majority of matcha powders are caffeinated. Some brands sell decaf matcha, but it's uncommon. A serving of matcha contains 40 to 70 milligrams of caffeine on average. Catechins are a type of antioxidant found in abundance in matcha, says Anderson. They act to neutralize free radicals in the body as well as increase the detoxification activity of enzymes. The most active catechin in matcha is epigallocatechin gallate (EGCG), which may help people lose weight, says Dr. Trattner.

Vital Proteins® Matcha Collagen 341g in Original Matcha flavour is sourced from high-quality Japanese matcha green tea and bovine hide to ensure top quality and maximum nutritional benefit.Jakubczyk K, Kochman J, Kwiatkowska A, et al. Antioxidant properties and nutritional composition of matcha green tea. Foods. 2020;9(4):483. doi: 10.3390%2Ffoods9040483

When used together, these powerhouse ingredients complement each other wonderfully. They both promote skin healing and collagen production and work in synergy to safeguard your skin against UV damage and the results that follow. Matcha can also be used to treat inflammatory skin conditions like acne. While collagen can help with strengthening the skin and healing post-inflammatory damage to give it a rejuvenating boost. Baba Y, Kaneko T, Takihara T. Matcha consumption maintains attentional function following a mild acute psychological stress without affecting a feeling of fatigue: a randomized placebo-controlled study in young adults. Nutrition Research. 2021;88:44-52. doi: 10.1016/j.nutres.2020.12.024 Furthermore, drinking matcha tea is often a ceremonial experience, which can help to induce a state of calmness and tranquillity that reduces your stress levels. Stress is notorious for wreaking havoc on your skin. So, taking time to enjoy a cup of premium quality matcha tea every day can help you to achieve the skin health you’re aiming for. It’s essential to choose a high quality, sustainably grown matcha to gain access to the full range of health benefits it offers.This Collagen Matcha Latte can be made with 1 or 2 scoops of collagen protein powder. I typically opt for 1 because I like it that way! The powder is flavorless so the amount does not impact the taste at all. The only thing that changes is the frothiness. If you use 2 scoops your latte will be very frothy.