Partridge NA, Regnier FE, White JL, Hem SL. Influence of dietary constituents on intestinal absorption of aluminum. Kidney Int 1989;35:1413-7. View abstract. Heat also breaks down vitamin C. Make sure you store your acerola cherry supplement in a cool place after buying it. ( 15)

Acerola Powder - Quality Organic Superfoods | Detox Trading

a b Orwa, C.; Mutua, A.; Kindt, R.; Jamnadass, R.; Simons, A. (2009). " Malpighia glabra L. Malpighiaceae". Agroforestree Database: a tree reference and selection guide version 4.0. Kenya: World Agroforestry Centre . Retrieved 1 December 2022. Our immune system needs a good supply of vitamin C to be able to fulfil its important tasks. An insufficient intake manifests itself among other things through an increased susceptibility to infections. As a natural source of vitamin C, acerola strengthens the body's defenses and can therefore protect against pneumonia. It is important that no chemical additives have been added to the acerola powder. Inferior products often contain preservatives, artificial colours, sugar, or other sweeteners. You should also make sure that no synthetically produced vitamin C has been added if you only want to take 100% natural vitamin C. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. First and foremost, always discuss with your physician the possibility of taking any supplements or talk about how incorporating Acerola cherries into your diet can benefit you.These wafers combine whole acerola cherry powder with ascorbate for a total of 500mg of vitamin C per serving. I only included these on my list of best acerola cherry supplements because they are so popular. There is only 5mg of acerola per wafer, so most of the vitamin C is likely from synthetic. They also contain sugars and fillers. A lot of people also complain that the wafers break easily. The most important cultivation areas of the plant are in Brazil, Mexico, Guatemala, Panama, Florida, and Jamaica. The name Acerola comes from the Spanish conquerors, who believed they recognised relatives of the sweet cherry varieties of Europe in the exotic fruits from the New World. Despite the external similarity, the acerola is not related to our local cherries. Acerola cherries contain a diverse mix of antioxidants, including carotenoids and bioflavonoids, both of which neutralize the effects of free radicals in the body. Free radicals are the damaging byproducts of cellular metabolism that cause healthy cells to mutate into cancerous or unhealthy ones, while also exacerbating other serious diseases. Lab studies indicate a positive link between acerola extracts and regulation of abnormal cell growth at certain stages of lung tumor. [5] Anti-aging Properties As one of the richest sources of vitamin C in the world, the superfruit acerola must be part of any high-quality health product. In addition to its vitamin C content, the acerola fruit also contains health-promoting polyphenols and carotenoids, making it the ideal fruit to meet the current demands for nutritious and tasty products by means of natural ingredients. Maintaining blood sugar levels is not only important to the health of diabetics, but to people free of the disease as well. 4) Improve Digestion

7 Proven Acerola Benefits - Healthy Focus 7 Proven Acerola Benefits - Healthy Focus

I choose the best acerola powders and extracts by looking at: how much acerola the product contains, whether there is synthetic vitamin C or not, and whether the acerola was processed in a way which preserves nutrients. Based on those factors, here are the best brands of acerola cherry. Anthocyanins present in these cherries have been shown to have anti-inflammatory effects, which mean they may help provide relief from chronic, painful conditions like arthritis. While not commonly found in grocery stores, acerola cherries can be eaten raw. You can also cook them, or consume the fruit in supplement form.

A high stress level also leads to premature shortening of the telomeres and premature cell ageing. The body's enzyme telomerase is able to reverse this effect and to build up the end caps. Chinese scientists were able to demonstrate in a study that vitamin C activates telomerase and is therefore directly involved in cell renewal. Acerola and obesity Although not as abundant of a source of vitamin A and C, Acerola cherries contain nutrients, such as magnesium, calcium, zinc, iron, and several B-vitamins. Also f ound in Acerola cherries are fatty acids, protein, and fiber. All these vitamins and nutrients are essential to maintaining a healthy and balanced diet. Because it has the ability to kill microbes, acerola is sometimes added to antimicrobial mouthwashes. It may help to prevent infections from developing in the mouth, fight tooth decay, and protect the gums. How to Use