We also recommend using almond or oat milk instead of whole milk. You can also dilute the milk in water or use skimmed milk to make the base of the caramel milk tea – and even the froth. Milk tea also often contains caffeine which, in excess, can offset the advantages of tryptophan and L-theanine. Moderation is crucial to maximizing the antidepressant side effects while minimizing caffeine. Antioxidants Flavored ice cubes: If you want more ice but are scared of watering down your drink, use flavored ice cubes instead. For instance, you can use ice cubes made with tea. The colour is deep caramel and the flavour is mostly that of green tea but there’s a note of sweet caramel at the end, with not much saltiness. The aroma, though, is enough to forget that you’re drinking something good for you, and makes it seem down-right sinful (in all the best ways) with each teabag containing 0g of sugar!

Another great tip would be to first lightly toast the brown sugar in a saucepan to get that distinct dark caramel flavor and then add the milk base. As we watch trends over decades and generations, we see a mixing of the salty and the sweet – especially in the States,” says Dr Alan Hirsch, founder and neurological director of the Smell and Taste Treatment and Research Foundation in Chicago. “When we study cravings, the No 1 craving is for chocolate. The second is for salt, so it makes sense for companies to mix the two. By mixing savoury and sweet, you’re appealing to more people, and you’re appealing to a more diverse crowd.”Combine your milk with the prepared caramel sauce. You can also add the milk while making the caramel, as directed above. Assemble Salted Caramel Milk Tea A simple caramel can be made by melting brown sugar in low to medium heat until it is liquid and has a rich, golden brown color. You can make caramel with milk, water, cream, sugar, vanilla, and salt to improve the consistency and flavor. Is It Okay To Mix Tea and Milk Together? To make your cup of tea, boil a cup of water. In a mug or cup, place your tea bag (or leaves). Pour the boiled water into the cup and let the tea steep for three to five minutes. Set aside while steeping. Cook the Boba Pearls and Syrup

Whereas tea contributes antioxidants, milk provides Vitamin D, protein, and calcium. These nutrients are crucial for body strength, as they keep the skin and bones healthy. There is nothing better than a large chilled glass of caramel milk tea in the afternoon—or whenever. Take a medium-sized saucepan, add 2 tablespoons of brown sugar and turn the heat on low. Wait for 2 minutes or until the brown sugar has slightly caramelized. Stir occasionally to keep the sugar from burning. The dry teabag doesn’t smell much like salted caramel, but the aroma is amazing when you add the boiled water and let the tea steep. Close your eyes and you could believe you’re holding a delicious warm salted caramel muffin in your hands, ready to take a bite. Drain the ice-cold water, re-add almost all of the syrup to the boba and keep just a bit of it aside for the caramel froth!To make the caramel runnier, we recommend that you add a bit more water. Preferably, the best water to sugar ratio is 50:50, i.e., for 1 cup of brown sugar, you will need 1 cup of water. Ice Cubes/Tea Cubes This recipe will make one large glass of caramel milk tea. You can use the same recipe to make both varieties: one with boba and one without. Spoiler alert: the boba version will taste a lot better! If you don’t have any dietary restrictions then we highly recommend that you start with any full cream milk. Salted caramel occupies a quite unique point on the flavour axis, appealing to both young and old, and benefiting from an increased interest in gourmet salts as well as dulce de leche — popular in Mexico and South America, of course, but also a Häagen-Dazs flavour since 1997.

If you are using a premade salted caramel sauce or syrup, you may skip this step. If not, melt brown sugar in a pan. Combine whipping cream, milk, caramel, and salt in a bowl. You may use a whisk, frother, or any tool to mix the ingredients until the desired consistency is achieved. Assemble Salted Caramel Milk Tea Ice:Like boba pearls, ice is optional. It’s good for keeping your milk tea cold but don’t add too much or the drink will dilute over time. Plus, he adds, we should not underestimate the youthful desire to rebel against previous generations, a desire that extends even as far as food choices. “You can rebel through hair colour or clothing choice, but food is a sensory stimulus and choosing unconventional flavours is a way of rebelling against parents and tradition in a very primitive way,” he says. And I suppose nothing spells rebellion like Imitation Whipped Cream Flavored Vodka.Read below to learn more about how to make rich and sweet caramel milk tea, how to prepare boba syrup, and some great garnish options that will take your tea game to the next level! Caramel Milk Tea Caramel milk tea can be found in multiple varieties. The classic milk tea recipe is a great starting point and example because it also perfectly encapsulates what boba pearls are all about. Although many see milk tea as a guilty treat that tips the scales, they offer some benefits. Energy Boost The fats in the milk will help create a creamier and smoother tasting milk tea vs if you were to use skimmed milk. You can also try using almond milk or oat milk for the same creaminess and texture!