Your Live Life Better Derbyshire advisor will talk about stop smoking medications and help you chose the right product for you. You can use the time to talk your situation through with the adviser without making a commitment. If you do decide to quit, the adviser can help you form an action plan and set a quit date, usually in a week or so." Stop smoking aids Currently there are no e-cigarettes available on prescription and as such Live Life Better Derbyshire does not currently offer clients e-cigarettes. When you stop smoking, good things start to happen — you can begin to see almost immediate improvements to your health. You'll normally be offered a one-to-one appointment with an adviser, but many areas also offer group and drop-in services as well.

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When you smoke it damages your immune system, reducing your body’s defence against infections, such as coronavirus (COVID-19).You don't need to be sure you want to quit or have a quit plan in mind before this meeting," says Jennifer. At your first session, you'll also discuss NHS-endorsed stop smoking treatments available to help you. Call the free National Smokefree Helpline on 0300 123 1044 (England only). Talk to a trained adviser for advice and support. Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.

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It can help reduce the side effects of stopping smoking, such as bad moods and cravings, which can happen when you stop smoking. Your GP, pharmacist or health visitor can refer you, or you can phone your local stop smoking service to make an appointment with an adviser. In England It's much easier to stop smoking when you get the right support and there are lots of options to choose from. We offer nicotine replacement therapy. NRT is a medication that gives you with a small amount of nicotine but without the tar, carbon monoxide and other chemicals found in tobacco smoke.At your first meeting with an adviser, you'll talk about why you smoke and why you want to quit, as well as any attempts you've made to quit in the past. You'll also be able to decide on a quit date.

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The majority of people who see an adviser will get through the first month after quitting without smoking a cigarette. While our face to face services are not currently running there are lots of courses, sessions and organisations offering advice and help online. You'll be offered a breath test, which shows the level of carbon monoxide – a poisonous gas in cigarette smoke – in your body. They also make it easy and affordable for you to get stop smoking treatments, such as nicotine replacement therapy. One-to-one and group stop smoking sessions Depending on where you live, the venue could be a local GP surgery, pharmacy, high-street shop, or even a mobile bus clinic.

Stop smoking advisers can also help you identify difficult situations when there may be a strong temptation to relapse and start smoking. There's evidence that e-cigarettes can help people stop smoking. E-cigarettes aren't currently available as medicines so they can't be supplied by stop smoking services or prescribed on the NHS. We know quitting isn't easy but our friendly stop smoking advisors will support you with tips, information and advice on the range of stop smoking medications available to you. Going on the 12-week programme requires you to commit to not having a single puff of a cigarette," says Jennifer. You'll have an emergency number for out-of-hours times to help you cope with cravings and avoid lighting up if you're struggling.

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At Live Life Better Derbyshire we provide support, help and advice to help you make a successful quit attempt. Your stop smoking advisor will discuss with you which product will be best to help you to quit smoking. E-cigarettes

At each meeting, you'll receive a supply of (or prescription for) a stop smoking treatment if you're using it, and have your carbon monoxide level measured. They'll give you accurate information and advice, as well as professional support, during the first few months you stop smoking. In some cases, we can directly supply you with the treatment before you leave, or we can arrange for you to receive a prescription or a voucher for it. Advisors are only able to discuss licensed medications. However, if you want to use an e-cigarette we can still offer you support to set a quit date and help you to stop.