You can see that artful herbal formulation is an important skill to develop. It enables you to carefully choose herbs that fit the individual and the circumstances. If you know the reasoning behind an herb in a formula, it also can help you to choose substitutes if necessary. You can also create formulas out of plants that you grew or foraged. The answer is a definite no. As long as the herbs you are using are generally regarded as safe and are given in safe doses, then the end result will be safe. Both Echinaforce Chewable and our Echinaforce Tablets help to strengthen the immune system and help fight current episodes of cold or flu. You can start taking these tablets at the first sign of an infection or take them longer-term for more general immune support.

The Echinaforce Sore Throat Spray can be used by those who already have an infection. It contains sage, as well as Echinacea herb and root, which together help to relieve irritation and discomfort in the throat. There are many factors in our day-to-day lives, such as stress or an unhealthy diet, that can weaken the immune system. Echinacea can be beneficial here as it is well-known for its ability to strengthen the immune system and keep colds and flu at bay. Echinaforce Echinacea DropsEating fresh pineapple and then boiling the pineapple skin with ginger, lemon, turmeric, and water to cover and then leaving it to sit overnight then straining it and driving the liquid (thanks Cara!) Do not take topical (for the skin) echinacea by mouth. Topical forms of this product are for use only on the skin.

Adib-Hajbaghery, M., & Mousavi, S. N. (2017). The effects of chamomile extract on sleep quality among elderly people: A clinical trial [Abstract]. Apple Cider Vinegar– the main substance in vinegar, acetic acid, can kill harmful bacteria or prevent them from multiplying. It has a history of use as a disinfectant and natural preservative. How to use a Sore Throat Spray (Safely)Echinacea lozenges contain echinacea, essential oils, herb extracts and honey. Those who are already infected may find they help to soothe a sore or irritated throat. Echinaforce Sore Throat Spray Honarmand, A., et al. (2016). The efficacy of different doses of liquorice gargling for attenuating postoperative sore throat and cough after tracheal intubation.

I love Echinacea in tincture form. I teach you how to make it and how to use it in the Herbal Remedy Kit.Echinacea can reduce the risk of repeated cold or flu infections so it can be particularly helpful for anyone who finds they are prone to these. 2 Echinaforce Chewable/Tablets