She was diagnosed de novo with the disease at a scarily young age even for those of us who faced a diagnosis in our thirties, and yet she’s known for loudly banging the “early diagnosis saves lives” drum. But in my community (myositis), it seems like being a woman, and being a woman of colour, already makes you start with a disadvantage. But little did Kris know it was cancer that would lead her to a life she had never considered: a happy one. Sophie is a powerhouse as you’ll hear, but it’s taken a lot of work and reflection to get to where she is today and work on the relationship with herself, her family, her friends and the wider world. Vicky muses on how the very show that has given her a career, was also almost the cause of ruined friendships with friends and family and losing her own identity.

On this episode of the podcast, Kris gets under the skin of David to find out what it’s like to work in an industry based on looks, how his time coming through is very different than it is to today with social media, and how realising his own limitations took him away from his dream career to one that’s very different, but that he has channeled his natural drive and competitiveness to rise to the top and taken him to new places around the world and in business.

And yet I cannot argue with the fierce determination to equip young people with the tools to go back and ask repeatedly for help when they need it, which is at the core of CoppaFeel’s messaging.

If you have been impacted by the theme of this podcast there are support resources available including Tommy’s - https://www. the glitter comes, and Kris hears where Vicky is now, the experience of looking at her father’s alcoholism and why she is the light to so many people. As he and Kris sit down for a chat, he explains what a profound impact this had on his life, how it became a catalyst for him exploring the world of comedy, his experiences with therapy and the difficult years that fell in between. Yes she was given a terminal diagnosis, but cancer diagnoses are no longer always the death sentence they once were. When a huge turd of an obstacle (in this case cancer) is thrown in your way how do you deal with it?Kris was living a totally normal life as a twenty-three-year-old: travelling the world, falling in love, making plans. And yet I still feel anyone who lives with a chronic or terminal condition, and really LIVES with it, is inspirational. However, when she found a lump in her boob and was told that it was not only cancer, but also incurable, life took on a completely new meaning. hl=en and if you want to discover the power of cold water swimming and hear more about her ocean based wellness retreats, check out Seasio - https://www.