You also may have learned in childhood that you shouldnt need anything. Again, you may have been punished when you asked for something or your needs may have been ignored. When this happens repeatedly, we learn that we shouldnt ask for anything because no one cares about our needs and they wont be met. The meme was originally two panels in a webcomic drawn by artist KC Green, who has notably been responsible for many other famous memes over the years, like Staredad. The webcomic, called Gunshow, was drawn in 2013 and depicts the dog eventually melting under the flames. a healthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization Pretending that we dont have any problems, difficult emotions, or conflicts is a facade. Its the image we want to present to the rest of the world. We want others to think everything is working out great for us because were afraid of the shame, embarrassment, and judgment that might come if people knew the truth (that were struggling, our lives are unmanageable, our loved ones are troubled, that were not perfect, etc.). and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional

in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news health condition. You should not disregard medical advice, or delay seeking medical advice, because of We also use Im fine to shield ourselves from painful feelings. In general, codependents are uncomfortable with emotions. Most of us grew up in families where we werent allowed to be angry or sad. We were told to stop crying or we were punished when we expressed our feelings, or our feelings were ignored. As a result, we learned to suppress our feelings and to numb them with food or alcohol or other compulsive behaviors. Many of us also grew up with parents who couldnt regulate their own emotions. For example, if you had a parent who raged, you may be afraid of anger and want to avoid being angry or angering others. Or if you had a parent who was deeply depressed, you may be unconsciously compelled to avoid your own feelings of sadness, grief, or hopelessness. And after years of suppressing and numbing your feelings, you may not even be aware of them. So, you may say, Im fine because you really dont know how you feel. This is fine" continues to be used to describe situations where things are not fine, but people are pretending that they are. Often, these situations are political, but not always. One of the biggest boons to the longevity of this meme's lifespan is its simple relatability. Since the feeling is one that's almost universal, it's a popular choice to express one's feelings about a wide range of situations. a healthierphilly and its health-related information resources are not a substitute for the medicalAs you read these words and look at funny pictures online, our planet is likely engulfed with a world of problems building up across many walks of life. Like the dog in this iconic webcomic, drinking his cup of nice coffee as the apartment around him bursts into flames, we all wonder how to live well in a time of disasters and turmoil. " This is fine," we say to ourselves, because sometimes the best thing to do is to enjoy the coffee.

We pretend to be fine to avoid conflicts. Sharing our true feelings or opinions might cause someone to get angry with us and thats scary or at least uncomfortable. Given its virality and long relevance, the meme has become so recognizable that it is also memed about itself in a meta context, with people twisting the form around to make new shapes and jokes. Always seek the advice of your physician or other licensed health care provider. Always consult your

Why does it feel like we aren’t supposed to struggle?

advice, diagnosis, and treatment that patients receive from their physicians or health care providers The origin of the quote “It’s fine. I’m fine. Everything’s fine” is difficult to trace as it has become a popular phrase used in various contexts, including social media, memes, and everyday conversations. It has become a relatable and often humorous way to express the tendency to hide our true feelings behind a facade of normalcy. While its original author remains unknown, the quote has resonated with many individuals who have experienced the pressure to maintain a sense of emotional stability even when things may not be going well. Explanation of the Quote: