Instantised Branched Chain Amino Acids (BCAAs) 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Beta Alanine, L-Arginine Hydrochloride, L-Tyrosine, L-Taurine, L-Citrulline DL-Malate 2:1, Acid (Malic Acid), Flavouring, Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine, Colour (Beetroot Red). PhD Charge Powder is our all in one pre workout, targeting your brain and body, boosting energy, focus, and performance with active cognitive enhancing nootropics. This pre workout also gives you creatine and BCAAs for extra muscle support.

Athletes, weightlifters, bodybuilders, cross fit athletes all wanting to maximise the performance and intensity of the workout session. Stand out ingredients are L Citrulline and L Arginine to get more nutrients into your muscles, Beta Alanine to help you push through long sets, and a powerful nootropic blend to support mental focus. It’s also common to incorporate a lean protein powder into your diet plan, helping to keep cravings at bay and fuel your workout. If you train in the eveningExplosive power from creatine and BCAA's. Making PhD charge the most seriously potent, fully dosed, great tasting pre workout on the market. Beta Alanine / 200mg Caffeine For intense mental and physical performance Potent and fully dosed formula After choosing your pre workout, it’s important to know when and how to use it. If a traditional pre workout powder is your supplement of choice, simply mix with cold water and drink around 20 – 30 minutes before your training session. Then get ready to experience your most energised, focused and effective training session yet!

Pre workout supplements typically contain caffeine to give you a dose of energy exactly when you need it. However, if you train in the evening, you should avoid taking a caffeinated pre workout after 5pm. It’s smart to choose a caffeine-free workout if you train close to bedtime to avoid disrupting your sleep routine. BCAAs and creatine are good choices for a pre workout or intra workout drink that won’t keep you awake. If you want to gain muscle Our Test Matrix Testosterone Supportcapsules contain our most potent and powerful testosterone support formula ever. They can be used by bodybuilders and strength athletes seeking effective testosterone support, as well as by team sport participants who require strength and lean muscle mass. Creatine monohydrate can be combined with your pre workout if you’re looking to combine the benefits of the two. Look for a pre workout that contains creatine, or add a pure creatine monohydrate supplement to your own pre workout. Alternatively, just take 5g creatine in water once a day. PhD Creatine is pure micronized creatine with nothing added and no flavouring, so you can add it to any drink! What is Burn Powder? Instantised Branched Chain Amino Acids (BCAAs) 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Beta Alanine, L-Arginine Hydrochloride, L-Tyrosine, L-Taurine, L-Citrulline DL-Malate 2:1, Flavouring, Acid (Malic Acid), Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine, Spirulina Extract.We’ve also added 3g BCAAs and 3g Creatine to every serving to support muscle growth and development. When to use Charge? When choosing your pre workout, don’t buy the first pre workout you see. It’s important to choose one that suits your training goals, your lifestyle, and your diet plan. When deciding what pre workout you should get, consider the following: If you’re looking to lose weight Pre workout supplements are available in a variety of forms, including capsules, ready-made drinks (RTDs) and energy chews, but the most common type of pre workout is a pre workout powder which can be mixed with water. Pre workout supplements contain fast-acting ingredients to fuel your muscles, support your brain and cardiovascular system, while helping you focus with laser-beam clarity. Why use a pre workout? For those days when you’re not firing on all cylinders and your workout demands 100% – that’s when you need a pre workout to give you a much-needed boost. How to choose a good pre workout

PhD Burn Powder is our fat burning, performance enhancing pre workout that also happens to taste great thanks to two flavour creations (Lemon Sherbert or Sour Apple). We’ve added optimal doses of fat burning ingredients Acetyl L Carnitine, Yerba Mate, and CLA in a synergistic formula that targets fat as a fuel source for your workouts. Creatine monohydrate is one of the most widely researched sports performance supplements in the world. It is a naturally occurring compound found in muscle tissue and major organs. Instantised Branched Chain Amino Acids (BCAAs) 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Beta Alanine, L-Arginine Hydrochloride, L-Tyrosine, L-Citrulline DL-Malate 2:1, L-Taurine, Flavouring, Acid (Malic Acid), Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine, Colour (Beetroot Red), Sodium Chloride, Spirulina Extract. Want to give 110% every time? Our all-in-one pre-workout powder is the performance enhancing boost you need. Thanks to a smart formula that delivers explosive power, extra energy, muscle pump and lactic acid buffering, you'll have the mental focus and drive to push yourself further than ever before.PhD Charge is a performance enhancing pre workout. PhD Charge delivers a fully dosed synergistic formula that delivers explosive power, unrivalled energy, insane muscle pump and lactic acid buffering. Due to the high caffeine content of this product, it is not recommended for children or breastfeeding women.

Whether you’re a regular at the gym or simply want to level up your training before a big event, taking a pre workout supplement is a popular method of maximising your efforts and supporting your recovery. There are a few different factors that you should take into account when choosing a pre workout, from your training schedule, to your diet, and the type of pre workout supplement that is most convenient for you. In this article, we’ll cover everything you need to know to choose a good pre workout supplement . What is pre workout? We've worked hard to create a potent, fully dosed, great tasting pre-workout drink that will have you beating your own records. With arginine and citrulline malate for muscle pump and performance, l-theanine and caffeine for mental focus and drive, as well as creatine and BCAAs for extra power, PhD Nutrition Pre-Workout Powder will give you the extra boost you need. Creatine Monohydrate, Instantised Branch Chain Amino Acids [L-Leucine, L-Isoleucine, Valine, Emulsifier (Sunflower Lecithin)], Beta-Alanine, L-Arginine, L-Tyrosine, L-Taurine, L-Citrulline Malate 2:1, Flavouring, Acid (Malic Acid), Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine, Colour (Beetroot Red, Spirulina), Sodium Chloride. Get a pre-workout boost with our Charge Pre-Workout Powder, perfect for those who enjoy explosive cardio and weight training. This high-strength formula is also sugar-free, available in a variety of tasty flavours, and will give you the performance enhancing boost you need for your workout. Creatine Monohydrate, Instantised Branch Chain Amino Acids [L-Leucine, L-Isoleucine, Valine, Emulsifier (Sunflower Lecithin)], Beta-Alanine, L-Arginine, L- Tyrosine, L-Taurine, L-Citrulline Malate 2:1, Acid (Malic Acid), Flavouring, Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine, Colour (Beetroot Red).Discover our Workout range , formulated to help you hit those all-important goals. Whether you’re looking for a pre-workout protein hit or a post-workout recovery boost, our workout supplements have got you covered. Charge is a potent pre-workout, so you need to use it just before training. Add one scoop to at least 150ml cold water and drink it about 30 minutes before training – ideal if you walk to the gym.